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Alex Delaware Quotes

Alex Delaware quote from classy quote

At first, when a child meets something that scares him, the fear grows, like a wave. But when he goes into the water and swims - gets used to the water - the wave grows small. If we pull the child away when the wave is high, he never sees that, never learns how to swim and remains afraid. If he gets a chance to feel strong, in control, that's called coping. When he copes, he feels better.

~ Jonathan Kellerman

Jonathan Kellerman Alex Delaware Anxiety Coping Fear Metaphor Problems Psychology Swimming Waves

Fools write books about madness being an elevated mental state or an alternative form of creativity. It's not, it's anguish.

~ Jonathan Kellerman

Jonathan Kellerman Alex Delaware Madness Mental Illness
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