The most incredible architectureIs the architecture of Self,which is ever changing, evolving, revolving and has unlimited beauty and light inside which radiates outwards for everyone to see and feel. With every in breatheyou are adding to your lifeand every out breathe you are releasing what is not contributing to your life.Every breathe is a re-birth.

~ Allan Rufus

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On the canvas of life,with the brushes of goodness, love and passion, paint your randomness, dynamism & desire to show your art of living to the world.

~ Raja Shakeel Mushtaque

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Those who know how one should die knew how one should live.

~ Alireza Salehi Nejad

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Happiness is an art and the one who knows this art lives happily even if they don't have anything.

~ Raaz Ojha

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A creature doesn't move because it is a living thing, but because it knows what it can do with its life.

~ Michael Bassey Johnson

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You are the biggest enemy of your own sleep.

~ Pawan Mishra

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The traditional techniques used in getting sleep aren’t much effective any longer and our sleep techniques need to evolve as rapidly as our life style has, in order to cope with it.

~ Pawan Mishra

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The Sleep Problem today is not as much about being able to sleep for 7 hours, it is more about being able to sleep when you are ready to.

~ Pawan Mishra

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If the world leaders can afford a 7 hours sleep, most of us probably can too.

~ Pawan Mishra

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Let’s imagine a running washing machine. Let’s imagine the dirty clothes in the machine and how the liquid detergent is getting the dirt out of clothes and draining it to the waste outlet. Now imagine brain surrounded by a large pool of cleaning fluid called CSF (cerebrospinal fluid). Imagine CSF pulling the wastes from inside the brain and draining it into the blood, which routes it to the waste outlets. CSF clears waste many times faster in sleeping brain than in the waking brain.

~ Pawan Mishra

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Tonight is going to be a big night, like any other night, because certain 10 million Americans will not be able to sleep well tonight.

~ Pawan Mishra

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Our current bittersweet relationship with our sleep hasn’t had a long history.

~ Pawan Mishra

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Our faster than ever evolution has resulted in our undermining certain incredibly important aspects of humanity—like our sleep.

~ Pawan Mishra

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People are beautiful when they share things.

~ Bishnu Bhatta

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In the history of a soul’s evolution there is a critical point of the human incarnation that decides for us whether we stay there, go down or progress upwards. There is a knot of worldly desires impeding us; cut the knot by mastering desires and go forward. This done, progress is assured.

~ Virchand Gandhi

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Stop over-thinking, put more energy on what you really want to do.

~ Amit Ray

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Always remember that you are the observer and not the doer. Do not take life to be anything more than acting. Don’t identify yourself too much with the action.Whether you are a wife or husband, a businessman or client, don’t get too involved. Don’t lose yourself in it, for you are simply playing a role in the play. Keep outside of it, and within yourself. These are all necessary parts of life. You must go to work, it is necessary. The play is delightful if you see it as play, but it is fatal if you take it to be life. There is no reason so disrupt your life. You have to play the part that life has given you.

~ Osho

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If you have learnt enjoying life without purpose, like a flowing river, you have learnt the art of living.

~ Girdhar Joshi

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