Fear Quotes

Because we feel ourselves to be separate from the world in which we live, we have also grown to feel quite alone in this world. Our sense of loneliness and isolation not only makes us feel depressed and miserable, but it also causes us to be anxious and afraid of the world and everyone in it. Because of this inherent fear, we put up all kinds of barriers to protect us from the world—barriers that we have created to keep us safe, but that really end up making us feel more alone, more miserable, and more afraid, as they prevent us from being our natural selves.

~ Joseph P. Kauffman

We have become disconnected from our true selves, and naturally, this has produced a deep sense of lack in our lives, causing us to endlessly search for happiness in objects, experiences, and people to fill the emptiness and make us feel whole again. We crave pleasure, material riches, and stimulating experiences—anything that will distract us from this inherent lack of connection. But no matter how hard we try to escape it, eventually the sensation returns. And that is because we are looking for the answer to our freedom in all the wrong places. We are looking for freedom in the world, when the answer to ending our suffering lies within us. Until we heal the root cause of our suffering, and awaken to our true nature, our inherent confusion will continue to manifest itself in the world around us.

~ Joseph P. Kauffman

It is because we feel that we are separate from nature that we also feel it is okay to manipulate it, pollute it, and cause it harm. We project our inner turmoil onto the planet, causing outer turmoil. Nearly all of the disasters of our time—war, famine, oppression, social injustice, environmental pollution, extinction—arise from this delusional belief that we have an existence independent of the world we live in. All of this misery, all of this destruction, all of this pain and suffering, is caused by our failure to realize that there is no separation and that really we are all one.

~ Joseph P. Kauffman

We cannot learn if we are stuck in our mind’s conditioned way of thinking. We must be open to discovering the Truth, whatever it may turn out to be. This requires a state of openness, curiosity, and sincerity, a state of pure awareness, a state of observing reality without jumping to conclusions about what reality is. This state of direct experience is known in Zen as “beginner’s mind,” and it is essential to embody this state when we want to understand our experience.

~ Joseph P. Kauffman

No label can define the immensity of your True nature. You are the awareness that precedes every label, the awareness that is perceiving these words and turning them into thoughts, the awareness that creates the world with every act of observation.

~ Joseph P. Kauffman

You cannot be aware of yourself, for you are awareness itself. How can a witness witness itself? That is like trying to see your own eyes without a reflection, or cut a knife with the tip of its own blade—it is impossible. The subject can only observe the object; it cannot make an object out of itself. But by the very act of observing, you indirectly know yourself as the observer, as the subject. No witnessing of the witness is needed to prove its existence.

~ Joseph P. Kauffman

The modern scientist attempts to step outside of himself in order to observe himself, an attempt that is always doomed to failure. You cannot make an object out of your subjective experience, but you know that consciousness exists, simply because you exist.

~ Joseph P. Kauffman

We only suffer when we falsely identify with the objects that arise in our awareness, rather than with the awareness itself—when we identify with our thoughts, with our emotions, our personal history, and the many stories we tell ourselves. When you reconnect to your source—the essence of your being, the pure and impartial witness—you become free from all of the troubles of the material world; free from the world of form. You no longer feel the desire to cling to forms or depend on them for your happiness. Instead, you are free to enjoy form, free to let form be, and free to allow all forms to come and go as they please. All forms are impermanent and changing, but your consciousness, being formless, is eternal, and exists regardless of the forms that it gives life to.

~ Joseph P. Kauffman

Your true being, as Consciousness, is ever at peace, ever at rest, eternally existing in the dimension of here and now. It is the formless and eternal quality within you that expresses itself through the world of form.

~ Joseph P. Kauffman

If your consciousness is without form, without quality, and without characteristics of any kind, would that not imply that the consciousness in every other being is also formless? And if they are all without form, how can you distinguish their consciousness from your own? What forms would you use to compare them? Isn’t the observing you exactly the same as the observing them?

~ Joseph P. Kauffman

The consciousness inhabiting your body is exactly the same as the consciousness inhabiting my body. We are one. The delusion that we are separate beings comes from identifying with the world of form—with our names, our bodies, our roles, our beliefs, our thoughts, and all of the mental constructs that we have created; but even these are more connected to the universe than we realize.

~ Joseph P. Kauffman

Your body and my body are both totally made up of and dependent upon the elements of the earth—the water, the air, the heat, the land, the soil and the food it produces—as well as all of the elements that these elements are dependent upon—the sun, the stars, the galaxies, and a vast field of energy and space to contain them in. Nature is our extended body, and the elements outside of our skin are just as important to our health as the elements within our skin. Our bodies are connected to the universe as a whole, and consequently to each other and the many ways in which we influence our shared environment.

~ Joseph P. Kauffman

When we look at a tree, we do not see the tree for what it really is. We see how it appears to us on the surface, and we dismiss it as being just another form in the Universe. We fail to realize that the tree is connected to the Universe on every level; that all of nature is expressing itself through that single form. There can be no tree without the earth that it grows from, the sun that gives it energy, the water that nourishes its growth, and the millions of fungi and bacteria fertilizing its soil. Looking deeply into anything in nature, we realize that it is connected to the whole. We see that nature is one seamless web, and the notion that things have an existence of their own is merely an illusion.

~ Joseph P. Kauffman

You do not have an existence independent of your environment, but rather you are your environment, and your environment is you.

~ Joseph P. Kauffman

You are just as connected to the Universe as a finger is to a hand, or as a branch is to a tree. The entire cosmos is expressing itself through your being.

~ Joseph P. Kauffman

Buddhist philosophy points out that the true nature of all forms is essentially formless. Forms do not have an existence of their own, but rather they arise together, and are mutually dependent on one another. Everything in the world of form is constantly changing, constantly dying, and constantly being reborn—which is why Buddhists say that there is no-self; no form that has an existence in and of itself.

~ Joseph P. Kauffman

We fail to see the oneness of all things, and because of this, we unknowingly cause a lot of harm to ourselves. We pollute the Earth that we live on, cut down the trees that produce our oxygen, destroy the ecosystems of nature and the animals that maintain them, and we mistreat and harm each other, thinking that these destructive actions will not have a direct effect on us.

~ Joseph P. Kauffman

Every being experiences themselves as the center of their experience. Consciousness is what lies at our very core, and connects us all to each other. We may appear to be separate and individual because of the various forms our Consciousness inhabits, but below the surface the substance of our being is one and the same.

~ Joseph P. Kauffman

We are so fascinated by the complexity and beauty of the various forms in nature, that we have been led away from the formless dimension of Consciousness that lies at our very center. When you look at a person, you see many differences in their unique form, and often we compare, contrast, and judge one another because of the forms that we inhabit. But if you look beyond the various qualities and characteristics of form, and look another person in the eyes, you see a Being, and it is this Being that lies beneath the surface of form that connects us all. That is why the eyes are often referred to as the gateway to the soul, because they allow us to see and feel the presence of another Being, and realize our oneness.

~ Joseph P. Kauffman

It is difficult to make the right choice if you fear choosing wrongly.

~ Roy T. Bennett

I tell people not to be afraid of their fears; because their fears are not there to scare them, they're there to let them know that something is worth it. Yet I am often afraid. I guess that means in my life, lots of things have been worth it!

~ C. Joybell C.

A lot of pieces I have written have to do with courage. As a result, people think that I am naturally brave. But what people don't know, is that I grew up with phobias and many fears. I was scared of everything. So, I write of courage not because I have not known fear, but I write of courage because I have walked with fear but I have made the choice not to fear it.

~ C. Joybell C.

I don't so much mind looking back on having lost the election, or having been denied a role in the play, or having had my novel repeatedly rejected, or having been turned down for a date, or recalling laughter at my expense when I attempted some silly challenge.  Those things simply prove that I lived life.  What I do mind, however, is looking back on the lost opportunities where imagined concerns kept me from even trying—lose or win.  I've learned that there is no regret in a brave attempt, only in cowering to fear.

~ Richelle E. Goodrich

Courage is feeling fear, not getting rid of fear, knowing something is more important than fear and taking action in the face of fear.

~ Roy Bennett

S is for SCARY! Fear is driven out by action! Bad habits are overcome by good habits.

~ Lucas Remmerswaal

Postpone facing a fear and it's sure to grow bigger with each passing day

~ Jennifer Archer

Many people spend more time looking at their failures than focusing on their successes.

~ Lolly Daskal

Don’t blame others. it won’t make you a better person.

~ Lolly Daskal

Becoming a great leader doesn’t mean being perfect. it means living with your imperfections.

~ Lolly Daskal

Do not allow your inner doubts to keep you from achieving what you can do.

~ Lolly Daskal

When your intuition is strong, follow it.

~ Lolly Daskal

Intuition is a sense of knowing how to act decisively without needing to know why.

~ Lolly Daskal

Don’t set your own goals by what other people make important.

~ Lolly Daskal

Focus on how far you have come in liferather than looking at the accomplishments of others.

~ Lolly Daskal

Self-assurance reassures others and reassures yourself.

~ Lolly Daskal

Greatness means setting out to make some difference somewhere to someone in someplace.

~ Lolly Daskal

The worst enemy of our humanity is our self-doubt.

~ Lolly Daskal

When we allow negative messages to fester in our head, they take on a life of their own.

~ Lolly Daskal

Don’t let any situation intimidate you, defeat you, or conquer you. you are stronger and smarter than anything that challenges you.

~ Lolly Daskal

Everybody is a champion! Everybody has conquered something in life before! You have achieved something great before: your first time of walking. Remember how life would have been should you have failed to challenge and overcome that challenge, even as an infant! If you could do that as an infant, you can conquer great challenges now to leave great and indelible mark before you go! He who thinks failure has a super power over him should remember the first day he took the first step to walk! He who wants to end it all because of failure must think of why he never ended the journey of life just because he tried walking the first time ever and fell, but stood up and tried over and over until he could walk without a fall! Take your courage and be a champion! Dare to conquer life!

~ Ernest Agyemang Yeboah