Food Addiction Quotes

Don't ever think you're better than a drug addict, because your brain works the same as theirs. You have the same circuits. And drugs would affect your brain in the same way it affects theirs. The same thought process that makes them screw up over and over again would make you screw up over and over as well, if you were in their shoes. You probably already are doing it, just not with heroin or crack, but with food or cigarettes, or something else you shouldn't be doing.

~ Oliver Markus

The bond between food and me is like other relationships in my life: complicated, evolving, demanding, and in need of constant work. But together we’ve come so far, moving from my childhood obligation to clean my plate, to a mindless need to fill up, to a truly nourishing and pleasurable exchange. That’s the real reward.

~ Ashley Graham

The cakes and pies and casseroles beckoned like gastronomic sirens, and there was no one to lash me to the mast.

~ Chris Fabry

That was when it became abundantly clear to me that simply eating in a way that avoided hurting others was never going to be enough if my eating habits were still hurting me.

~ Jasmin Singer

Sometimes it's hard to see the rainbow when there's been endless days of rain.

~ Christina Greer

When we are true to ourselves, all that is toxic and burdensome simply falls away

~ Dina Hansen

From food addiction to food serenity - freedom tastes great!

~ Vera Tarman