I have lived in the shadow of loss—the kind of loss that can paralyze you forever.I have grieved like a professional mourner—in every waking moment, draining every ounce of my life force.I died—without leaving my body.But I came back, and now it’s your turn.I have learned to remember my past—without living in it.I am strong, electric, and alive, because I chose to dance, to laugh, to love, and tolive again.I have learned that you can’t re-create the life you once had—you have toreinvent a life for yourself.And that reinvention is a gift, not a curse.I believe your future self is a work of art and that science can help you create it. If you’re lost . . . if you’re gone . . . if you can barely absorb the words on thispage . . . I want you to hold this truth in your heart: when it’s your time to go, you won’t wish you had spent more time grieving; you’ll wish you had spent more time living.That’s why I’m here. And why you are, too. Let’s live like our lives depend on it.

~ Christina Rasmussen

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Never let the salt of your tears be tasteless in grief.

~ Munia Khan

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The journey across the landscape of loss to the inner self takes courage and persistence. It is a risky venture, with lots of false trails and humanising errors. It requires gentleness to know your limits, yet willingness to apply pressure in the direction of growth. It is a journey that is not cost-free, nor is it ever finished. But, especially in the pitch darkness, it is a journey on which there is always hope.

~ Dr Brian Babington

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This was how to help a family who has just lost their child. Wash the clothes, make soup. Don't ask them what they need, bring them what they need. Keep them warm. Listen to them rant, and cry, and tell their story over and over.

~ Ann Hood

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I will always wear this scar. It's called love.

~ Wylie R. Weeks

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Everyone's pain is relative. We've learned how to deal with grief, because we've had to. But Bree hasn't. And our grief was shared, because we all felt it at the same time. She had to deal with hers alone.

~ Kate Lattey

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Believe in the strength of your own resolve.

~ Sandra T. Huerta

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