If you want to heal or experience more happiness in life, learn to move out of the mental body and be in your heart more. You will know you are in your head is when you analyze, control and overthink. When you have run on thoughts, worry, and talk without listening. When you take all the workshops and read all the books, but aren't experiencing it's message in your heart.

~ Eileen Anglin

Eileen Anglin Happiness Healing Heart In Your Head Life Life Lessons Wisdom

Charlie tried to focus on what she was saying, but his head felt packed with gauze. Like no one could reach him in here, where it hurt.

~ Garth Risk Hallberg

Garth Risk Hallberg City On Fire Garth Risk Hallberg Hurt In Your Head Mental Health Simile