A huge part of recovery and life -is slowing down and accepting the unKNOWN. This is how you get to KNOW –yourself.
~ Brittany Burgunder
Recovery is hard. Regret is harder.
Someone once asked me how I hold my head up so high after all I have been through. I said it's because no matter what, I am a survivor NOT a victim.
~ Patricia Buckley
Eating disorder recovery becomes possible when you keep making the next right decision over and over. With time, these decisions become automatic.
Recovery doesn't mean putting your life on hold. Recovery means holding on so you can live your best life.
