Spirit Quotes

Until we heal the root cause of our suffering, and awaken to our true nature, our inherent confusion will continue to manifest itself in the world around us.

~ Joseph P. Kauffman

This witnessing consciousness, this formless dimension of yourself, is the awareness in which your experience happens, yet it remains untouched by this experience at all times. It is similar to the background of white on which you are reading these words. This white background allows any and every word to exist within it, yet it is not confined to any of these words. Similarly, your awareness allows any and every form to exist within it, but it is not bound to any of these forms.

~ Joseph P. Kauffman

Because we feel ourselves to be separate from the world in which we live, we have also grown to feel quite alone in this world. Our sense of loneliness and isolation not only makes us feel depressed and miserable, but it also causes us to be anxious and afraid of the world and everyone in it. Because of this inherent fear, we put up all kinds of barriers to protect us from the world—barriers that we have created to keep us safe, but that really end up making us feel more alone, more miserable, and more afraid, as they prevent us from being our natural selves.

~ Joseph P. Kauffman

We have become disconnected from our true selves, and naturally, this has produced a deep sense of lack in our lives, causing us to endlessly search for happiness in objects, experiences, and people to fill the emptiness and make us feel whole again. We crave pleasure, material riches, and stimulating experiences—anything that will distract us from this inherent lack of connection. But no matter how hard we try to escape it, eventually the sensation returns. And that is because we are looking for the answer to our freedom in all the wrong places. We are looking for freedom in the world, when the answer to ending our suffering lies within us. Until we heal the root cause of our suffering, and awaken to our true nature, our inherent confusion will continue to manifest itself in the world around us.

~ Joseph P. Kauffman

It is because we feel that we are separate from nature that we also feel it is okay to manipulate it, pollute it, and cause it harm. We project our inner turmoil onto the planet, causing outer turmoil. Nearly all of the disasters of our time—war, famine, oppression, social injustice, environmental pollution, extinction—arise from this delusional belief that we have an existence independent of the world we live in. All of this misery, all of this destruction, all of this pain and suffering, is caused by our failure to realize that there is no separation and that really we are all one.

~ Joseph P. Kauffman

We cannot learn if we are stuck in our mind’s conditioned way of thinking. We must be open to discovering the Truth, whatever it may turn out to be. This requires a state of openness, curiosity, and sincerity, a state of pure awareness, a state of observing reality without jumping to conclusions about what reality is. This state of direct experience is known in Zen as “beginner’s mind,” and it is essential to embody this state when we want to understand our experience.

~ Joseph P. Kauffman

No label can define the immensity of your True nature. You are the awareness that precedes every label, the awareness that is perceiving these words and turning them into thoughts, the awareness that creates the world with every act of observation.

~ Joseph P. Kauffman

You cannot be aware of yourself, for you are awareness itself. How can a witness witness itself? That is like trying to see your own eyes without a reflection, or cut a knife with the tip of its own blade—it is impossible. The subject can only observe the object; it cannot make an object out of itself. But by the very act of observing, you indirectly know yourself as the observer, as the subject. No witnessing of the witness is needed to prove its existence.

~ Joseph P. Kauffman

The modern scientist attempts to step outside of himself in order to observe himself, an attempt that is always doomed to failure. You cannot make an object out of your subjective experience, but you know that consciousness exists, simply because you exist.

~ Joseph P. Kauffman

We only suffer when we falsely identify with the objects that arise in our awareness, rather than with the awareness itself—when we identify with our thoughts, with our emotions, our personal history, and the many stories we tell ourselves. When you reconnect to your source—the essence of your being, the pure and impartial witness—you become free from all of the troubles of the material world; free from the world of form. You no longer feel the desire to cling to forms or depend on them for your happiness. Instead, you are free to enjoy form, free to let form be, and free to allow all forms to come and go as they please. All forms are impermanent and changing, but your consciousness, being formless, is eternal, and exists regardless of the forms that it gives life to.

~ Joseph P. Kauffman

Your true being, as Consciousness, is ever at peace, ever at rest, eternally existing in the dimension of here and now. It is the formless and eternal quality within you that expresses itself through the world of form.

~ Joseph P. Kauffman

If your consciousness is without form, without quality, and without characteristics of any kind, would that not imply that the consciousness in every other being is also formless? And if they are all without form, how can you distinguish their consciousness from your own? What forms would you use to compare them? Isn’t the observing you exactly the same as the observing them?

~ Joseph P. Kauffman

The consciousness inhabiting your body is exactly the same as the consciousness inhabiting my body. We are one. The delusion that we are separate beings comes from identifying with the world of form—with our names, our bodies, our roles, our beliefs, our thoughts, and all of the mental constructs that we have created; but even these are more connected to the universe than we realize.

~ Joseph P. Kauffman

Your body and my body are both totally made up of and dependent upon the elements of the earth—the water, the air, the heat, the land, the soil and the food it produces—as well as all of the elements that these elements are dependent upon—the sun, the stars, the galaxies, and a vast field of energy and space to contain them in. Nature is our extended body, and the elements outside of our skin are just as important to our health as the elements within our skin. Our bodies are connected to the universe as a whole, and consequently to each other and the many ways in which we influence our shared environment.

~ Joseph P. Kauffman

When we look at a tree, we do not see the tree for what it really is. We see how it appears to us on the surface, and we dismiss it as being just another form in the Universe. We fail to realize that the tree is connected to the Universe on every level; that all of nature is expressing itself through that single form. There can be no tree without the earth that it grows from, the sun that gives it energy, the water that nourishes its growth, and the millions of fungi and bacteria fertilizing its soil. Looking deeply into anything in nature, we realize that it is connected to the whole. We see that nature is one seamless web, and the notion that things have an existence of their own is merely an illusion.

~ Joseph P. Kauffman

You do not have an existence independent of your environment, but rather you are your environment, and your environment is you.

~ Joseph P. Kauffman

You are just as connected to the Universe as a finger is to a hand, or as a branch is to a tree. The entire cosmos is expressing itself through your being.

~ Joseph P. Kauffman

Buddhist philosophy points out that the true nature of all forms is essentially formless. Forms do not have an existence of their own, but rather they arise together, and are mutually dependent on one another. Everything in the world of form is constantly changing, constantly dying, and constantly being reborn—which is why Buddhists say that there is no-self; no form that has an existence in and of itself.

~ Joseph P. Kauffman

We fail to see the oneness of all things, and because of this, we unknowingly cause a lot of harm to ourselves. We pollute the Earth that we live on, cut down the trees that produce our oxygen, destroy the ecosystems of nature and the animals that maintain them, and we mistreat and harm each other, thinking that these destructive actions will not have a direct effect on us.

~ Joseph P. Kauffman

Every being experiences themselves as the center of their experience. Consciousness is what lies at our very core, and connects us all to each other. We may appear to be separate and individual because of the various forms our Consciousness inhabits, but below the surface the substance of our being is one and the same.

~ Joseph P. Kauffman

We are so fascinated by the complexity and beauty of the various forms in nature, that we have been led away from the formless dimension of Consciousness that lies at our very center. When you look at a person, you see many differences in their unique form, and often we compare, contrast, and judge one another because of the forms that we inhabit. But if you look beyond the various qualities and characteristics of form, and look another person in the eyes, you see a Being, and it is this Being that lies beneath the surface of form that connects us all. That is why the eyes are often referred to as the gateway to the soul, because they allow us to see and feel the presence of another Being, and realize our oneness.

~ Joseph P. Kauffman

My spirit is healthy, yes. But I tell you, my flesh is healthy too. I am enlightened and free, but I am also lustful and carnal.

~ C. Joybell C.

Some people say they will not believe in anything they can't see. What a catastrophe to not have any faith at all! You live only less than a half of life, if you will only believe in the things that you can see. Life is lived by those who have much faith and believe in many unseen things. If you believe in nothing that you cannot see, think about how much there is that you choose to turn your face away from! You can't see your soul and you cannot prove that it exists, therefore if you call yourself one who believes in nothing unseen, then you will forever deny your soul its existence, for the existence of the soul dwells in love, trust, anger, passion, faith, belief, strength; the soul is forever nourished by things that are unseen! And so we have too many empty bodies walking around! Bodies with souls inside that are half-dead and dying.

~ C. Joybell C.

It's not the law of religion nor the principles of morality that define our highways and pathways to God; only by the Grace of God are we led and drawn, to God. It is His grace that conquers a multitude of flaws and in that grace, there is only favor. Favor is not achieved; favor is received.

~ C. Joybell C.

There are gigantic trees that have grown tall into the winds and the clouds over the thousands of years of their lives, their tops are rustled and tossed by the mists of the atmosphere! Then there are the short trees that don't live for long, they are young with no deep roots and only a few annual rings to tell their stories.The tall, ancient trees sway in the realm of freedom while the short young trees cannot even raise their branches into that direction of the sky! Now, you are the bird who needs a tree to live in; if you choose to live in the tree which thrives in the realm of freedom, that doesn't mean you are not committed to that tree. You are still committed to your tree, but together you and your tree live in freedom. Freedom is not the absence of commitment. If you are the bird who chooses to fly around amongst the short trees and live in them, that's because your wings are too short to make it any higher and your vision too near to see any further into the clouds. And if you move from one short tree to the next short tree, that doesn't mean you are free, you are still down there below, freedom is still nowhere near you.

~ C. Joybell C.

It is a kind of spiritual snobbery that makes people think they can be happy without money.

~ Albert Camus

We each sell alittle piece of happiness. You are elevating someone's spirit in some way, and to do that you have to understand the source of their angst and then you have to frame your product as a solution.

~ Sonia Marciano

Huge difference between being happy at will, and chasing euphoric moments as an escape. One doesn't cost a dime, the other will tax your soul.

~ T.f. Hodge

Health and happiness are the two most precious and elusive of human conditions. At their core, they are one and the same. Both are a function of balance.

~ Victor Shamas

And it is you, spirit--with will and energy, and virtue and purity--that I want, not alone with your brittle frame.

~ Charlotte Brontë

Sometimes thatwhich we fearstrengthens ourspirit and givesus a splashof hope.

~ Harley King

The way I see it, hard times aren't only about money,or drought,or dust.Hard times are about losing spirit,and hope,and what happens when dreams dry up.

~ Karen Hesse

The willingness to undertake such action cannot be based on certainties, but on those possibilities glimpsed in a reading of history different from the customary painful recounting of human cruelties. In such a reading we can find not only war but resistance to war, not only injustice but rebellion against injustice, not only selfishness but self-sacrifice, not only silence in the fact of tyranny but defiance, not only callousness but compassion.Human beings show a broad spectrum of qualities, but it is the worst of these that are usually emphasized, and the result, too often, is to dishearten us, diminish our spirit. And yet, historically, that spirit refuses to surrender.

~ Howard Zinn

Only the spirit nourishes the soul.

~ Lailah Gifty Akita

There is a sacred time, when the soul desire to know the spirit.

~ Lailah Gifty Akita

The spirit of a man shall sustain him in his sick bed.

~ Lailah Gifty Akita

Many men are broken in spirit because of bitterness.

~ Lailah Gifty Akita

How can the heart and mind work together? The mind wants logic and to travel in straight lines, while the heart wants to be free and travel upward in spirals to dizzying heights.

~ Gillian Duce

The only way you're going to reach places you've never gone is if you trust God's direction to do things you've never done.

~ Germany Kent

O, weary angels, don’t look at me with those eyes.If that is your state then what of our cries?What can I tell you of goodness that you don’t already know?What can I tell you of faith,of hope and lovethat you yourselves bestow?O, angels, don’t pluck another feather,this isn’t the sky, it’s just the weather.Please, angels, try.We are one all together.Look up and listen, I’ll say it once and then put down my pen:We are sorry for our ignoranceand even though we are worldly,it might happen again.We are sorry for your wearinessand even though you aren’t worldly,we are no more than human.

~ Kamand Kojouri