Aletheia Luna said this quote

“ A more common explanation for the feeling of being Old in Soul is tied up in Buddhist and Hindu ideas of reincarnation, or metempsychosis. Interestingly, this is most likely where the origin of the phrase “Old Soul” came from in the first place. ”

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When you fail to tap into your wellsprings of inner strength due totoxic habits, environments or people, you wind up feeling trapped, stranded and unhappy. You end up in soulless jobs, destructive relationships and empty friendships. Most of all, youfind yourself unsatisfied with who you are, and you often become your own worst enemy,perpetuating the cycles of pain, anger and fear within you – like I did

~ Aletheia Luna

To develop understanding and compassion for who we are as introverts, we must be able to explore who we are, what makes us happy, what makes us unhappy, and what oursubsequent needs are.

~ Aletheia Luna

When we take into consideration the needs of both ourselves and others, we communicate honestly, compassionately and effectively.

~ Aletheia Luna

When we become more self-aware of our needs, we become better-equipped to takecare of ourselves.

~ Aletheia Luna