Alexandra Katehakis said this quote

“ It’s crucial to practice self-empathy, for trust can’t be willed into existence. That didn’t work when our caregivers tried to impose their will on us, and it won’t work internally, either. Only when we can tap into a place of self-trust, with a reliable process of reparation for inevitable mistakes, can we build trust with another person. ”

Famous Quotes of Alexandra Katehakis

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Yes, sex is troublesome and beautiful. And only when we drop our expectations, and know that we'll have moments of great sex and moments when our sexuality confounds, pains, or infuriates us, will we be liberated to enjoy it in a way that's true to ourselves.

~ Alexandra Katehakis

If we don’t honor our truth, how can we expect anyone else to do so?

~ Alexandra Katehakis

People often ask: If there’s a God, how can He allow so much suffering in the world? Realize all world suffering you perceive is a mirror to your own psychological self-abuse, gender imbalance, prejudice, poverty, and hunger. You couldn’t even perceive each suffering aspect of external reality if it didn’t already exist within you. Touch and transmute your own psychological suffering, and perceive the world in kind.

~ Alexandra Katehakis

Find the pitch and pace and syllables and words you love to hear. Delight your own senses, and self-romance.

~ Alexandra Katehakis