Archibald Marwizi said this quote
“ Deliberately and purposefully schedule meetings with yourself. These are the most important meetings in the life of one who intends to make their success deliberate. During these meeting you do much of the quality and honest communication with yourself. This is besides the conversations you are always carrying on with yourself in your own head or audibly. That doesn’t mean you are crazy, we all do it and we just need to improve the quality and positivity of those conversations. ”