“ Self-care is never selfish, but it may feel that way when you live a frenzied life. ”
It takes enormous courage and humility to be open to others to find out who we really are.
~ Arthur P. Ciaramicoli
By letting go of misguided beliefs, love and compassion can break through.
People who help others on a regular basis are ten times more likely to be healthy than people who do not.
Awareness is the first step in rewriting old stories.
