Brian Spellman said this quote

“ Months after my wrists ripping, a talk therapist referred to the act as self-hatred. Until then nobody had said this to me. Did everyone presume that I already knew so? People say it all the time. It’s safer to draw this conclusion. Throw in cowardice and you have an insulated public. I was not enraged at all. I was panic stricken. How could I hate myself for wanting to stop such physical sickness and terror? Mine was an act of caretaking, compassion, love. You cannot share this insight with therapists because they think such encourages recurrence. Have you ever stopped diarrhea with a prayer? If you have to go, you go. If you have to die, you die. ”