Dan Harris said this quote
“ In fact, when you're mindful, you actually feel irritation more keenly. However, once you unburden yourself from the delusion that people are deliberately trying to screw you, it's easier to stop getting carried away. ”
“ In fact, when you're mindful, you actually feel irritation more keenly. However, once you unburden yourself from the delusion that people are deliberately trying to screw you, it's easier to stop getting carried away. ”