“ without the mind the body is not capable of delivering anything beyond an average performance. ”
Before you can act you must choose. Before you can choose you must know. Before you can know you must feel. And before you can feel you must be trained.
~ David Amerland
Fathom your motivation so that you understand what you are prepared to do and why.
Every physical response, every psychological change and every mental transformation starts with the mind.
Leaders lead by example. No leader asks more than he is prepared to give himself.
