Kilroy J. Oldster said this quote
“ Creating any type of art is an actual experience inasmuch as it affects the artist’s life. The experience of writing not only merges disparate parts of the mind, this expressive experience affects the evolution of the self. Writing is not about the process of creating a piece of literature; rather, writing is an artistic, transformative experience. All opposite forces in human nature are reconciled in the unity of consciousness, which is why the most fully developed human being strives to makes their unconsciousness thoughts, feelings, and prejudices conscious through acts of contemplation. ”