Laurie Buchanan said this quote

“ Self-care is a deliberate choice to gift ourself with people, places, things, events, and opportunities that recharge our personal battery and promote whole health—body, mind, and spirit. ”

Famous Quotes of Laurie Buchanan

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Whatever you are not changing, you are choosing.

~ Laurie Buchanan

Laurie Buchanan Change Choices Inspirational Motivational

HAPPINESS is based on externals; it fluctuates up and down every day. JOY, on the other hand, is internal; it can be cultivated and nurtured. We can be joyful even in the midst of a chaotic, unpredictable world.

~ Laurie Buchanan

Laurie Buchanan Happiness Joy

Doing something for the mere joy of it—for one's self or others—is quite possibly one of the best returns on an investment of time that a person can receive.

~ Laurie Buchanan

Laurie Buchanan Investment Of Time Joy Note To Self Return On Investment Roi

When we inhabit our own life—stop doing things based on the approval of others—we offload baggage and trade up to joy!

~ Laurie Buchanan

Laurie Buchanan Approval Of Others Baggage Joy Joyful Living Note To Self