“ The famous pilot season literally sends shivers down my spine. ”
I really have been lucky because I've always had a very healthy attitude to my body.
~ Lily James
At drama school, we were taught to write down your dreams and carry them around in your wallet with you, and they'll come true, but I didn't do that.
I love to start the morning with a mist spray, especially after a night out.
I think it's probably best to work out in the morning to get it out of the way. My ultimate top tip is to drag yourself, even if you have to roll yourself out of your bed and in to a sit-up - it's really not that bad once you start.
