Maurice Maeterlinck said this quote

It is the disaster of our entire existence that we live thus away from our soul, and stand in such dread of its slightest movement. Did we but allow it to smile frankly in its silence and its radiance, we should be already living an eternal life. We have only to think for an instant how much it succeeds in accomplishing during those rare moments when we knock off its chains – for it is our custom to enchain it as though it were distraught – what it does in love, for instance, for there we do permit it at times to approach the lattices of external life.