Russ Harris said this quote

“ Our thoughts are not the problem. Our thoughts do not create the psychological smog. It is the way we respond to our thoughts that creates the smog. ”

Famous Quotes of Russ Harris

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Building a good relationship with ourselves is essential for inner fulfilment, especially when we run into a large reality gap.

~ Russ Harris

Russ Harris Fulfilment Gap Reality Relationship

The feeling of love comes and goes on a whim; you can't control it. But the action of love is something you can do, regardless of how you are feeling.

~ Russ Harris

Russ Harris Emotions Love Relationship

Rule 2: Genuine confidence is not the absence of fear, it is a transformed relationship with fear.

~ Russ Harris

Russ Harris Absence Confidence Fear Relationship Rule

Fulfilment does not mean our difficult emotions disappear, it means we change our relationship with them.

~ Russ Harris

Russ Harris Emotion Fulfilment Relationship