“ I go to yoga every day. I meditate every morning. ”
No matter where you're from or what you've done, you're never stuck in a particular circumstance, relationship, or cycle unless you say you are.
~ Russell Simmons
True happiness lies in being compassionate and appreciating the world and our circumstances, rather than being coldhearted and greedy. We often realize too late that our favorite moments are those spent simply with the people we love. In seeing the miracles that unfold around us every day. Eventually we all come to understand that our happiness is derived from being present in the moment. Why wait until the end of your life to discover this Truth?
To separate yourself from your weakness and look at it objectively is a very powerful thing.
I understand that for beginners it isn't that easy to sit down, close your eyes, and settle into stillness. Your thoughts have gotten used to making SO MUCH NOISE! They have enjoyed too much influence over you to simply fade the first time you try.
