“ I need protein from food rather than just protein supplements. I changed my diet. ”
I'm a freak, everything has to be totally flat when I play. Ed Will, my jazz teacher, set up everything completely flat, and then you'd tilt your snare drum away from you, so I do that too. So my snare tilts away from me.
~ Travis Barker
I juice a lot; I get as much protein as I can, because being a vegan, there isn't much protein. But that's pretty much it. I just drink lots of water, too. I'll have a protein shake as well every morning.
I wanted to say thanks... and share my gratitude for everything I've been blessed with. Family, friends, and continued support from everyone.
Thank you for life, and all the little ups and downs that make it worth living.
