Rather than trying to control Anger,try deferring it,looking for an alternative way of handling...i bet its more easy as well as more effective.
~ Ketan R Shah
Anger may not have been derived from the Hindi word 'angaar' meaning Fire...however coincidentally both are equally destructive.
if at all,anger has to be exercised.....let it be superficial
Anger is a super weapon given by god...with a catch...the more you use it the less effective it becomes.
Peace and anger cannot coexist.in fact there is a high negative corelation , the higher the anger lesser the peace and lesser the anger higher the peace...Zero anger is probably bliss.
Acknowledging and being concious that you are being angry is a battle half won against anger.
The source and content of information remain the same...the response creates divergent emotions,while negative response creates jealousy positive creates motivation.