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Vironika Tugaleva Quotes

Vironika Tugaleva quote from classy quote

Fear is just a misunderstanding of your immortality.

~ Vironika Tugaleva

Vironika Tugaleva Fearless Immortality Soul Spirit Spiritual Spirituality

Within, you hold a tiny piece of eternity, a fraction of life, a mirror of the universe.

~ Vironika Tugaleva

Vironika Tugaleva Authentic Self Authenticity Eternity Life Soul Spirit Unvierse Who You Are

We feel good when we hear about how powerful we are because we are pure power.

~ Vironika Tugaleva

Vironika Tugaleva Inner Strength People Power Soul Spirit Spirituality Wisdom

Love me only for my actions, and I will grow stressed. Love me only for my body, and I will grow paranoid. Love me only for my words, and I will grow bitter.Love me only for my soul, and I will grow.

~ Vironika Tugaleva

Vironika Tugaleva Growth Love Love Me Soul Spiritual True Love Unconditional Love

I flourish when I realize I'm already complete.

~ Vironika Tugaleva

Vironika Tugaleva Complete Completeness Growth Healing Wholeness

To live is to grow.

~ Vironika Tugaleva

Vironika Tugaleva Growth Life

The outside world can only trigger or block your experience of your true nature. Each time something beautiful takes your breath away, that’s you experiencing yourself. Each time you fall in love with someone, that’s you experiencing yourself. Each time a child’s smile gives you unspeakable joy, that’s you experiencing yourself. Your true nature is beautiful. Life is the art of rediscovering yourself, again and again, in different forms, celebrating, rejoicing, welcoming. You are beautiful. You are life itself.

~ Vironika Tugaleva

Vironika Tugaleva Know Yourself Self Self Awareness Self Realization True Identity True Nature Who You Are

Your relationship to yourself is and always will be directly reflected in all your relationships with others.

~ Vironika Tugaleva

Vironika Tugaleva Know Yourself Love Projection Reflection Relationships Self Self Awareness Self Knowledge Self Love

If I say, “I am weak,” I ensure that I stay weak. If I say, “I cannot,” “I’m not the type to,” “I am not able,” then I set up a self-fulfilling prophecy. As I think of myself, so I shall be.

~ Vironika Tugaleva

Vironika Tugaleva Mindset Self Self Awareness Self Image Thinking Thought

We throw away real people searching for the perfect person the same way that we throw ourselves away searching for our perfect self.

~ Vironika Tugaleva

Vironika Tugaleva Authenticity Perfect Perfect Self Perfection Real Self Truth

Self-love is not the process of ignoring your flaws. Self-love is expanding your awareness to include your flaws and your strengths.

~ Vironika Tugaleva

Vironika Tugaleva Flaws Imperfection Self Esteem Self Love Strengths

Learning to love yourself is like learning to walk—essential, life-changing, and the only way to stand tall.

~ Vironika Tugaleva

Vironika Tugaleva Love Yourself Self Awareness Self Care Self Confidence Self Esteem Self Love Wisdom

There is no way to genuinely, powerfully, truly love yourself while crafting a mask of perfection.

~ Vironika Tugaleva

Vironika Tugaleva Acceptance Perfect Perfectionism Perfectionist Self Acceptance Self Confidence Self Esteem Self Love

Worth is not something you can buy for $39.99, nor something you can lose with 10 extra pounds. Self-judging people make good consumers. Start a revolution. Love yourself.

~ Vironika Tugaleva

Vironika Tugaleva Consumer Consumerism Materialism Revolution Self Confidence Self Esteem Self Love Self Respect

The reason most relationships fail isn’t because we haven’t found the right person. It’s because we haven’t found ourselves and we’re hoping someone can fill that void for us. They can’t. No one can. Self-love is and always will be a prerequisite to every happy romance.

~ Vironika Tugaleva

Vironika Tugaleva Love Relationships Romance Self Acceptance Self Esteem Self Love

The greatest tool of self-love is self-awareness. Once you truly know yourself, love is the only option.

~ Vironika Tugaleva

Vironika Tugaleva Know Thyself Know Yourself Love Love Yourself Self Awareness Self Care Self Esteem Self Love

When we stop looking for someone to complete us... We find completion in ourselves.

~ Vironika Tugaleva

Vironika Tugaleva Compete Completion Healing Relationships Self Esteem Self Love Soul Mates

They say we live in hard times. They say the world is full of suffering and pain and ignorance and violence. But is that not better than helpless, grinned and beared mediocrity? Is this not the time of opportunity? When will we learn the importance of peace, if not in war? When will we learn the importance of loving ourselves except through self-hatred? How else will we come together except to realize how we hurt when we are apart? The world is not full of horror. It is full of opportunity. It is not lacking in love. It is hungry for it. So eat. So feed.

~ Vironika Tugaleva

Vironika Tugaleva Changing The World Healing Ignorance Love Opportunity Pain Suffering Violence

You cannot become good enough for your own approval just like you can't become good enough to have hair. You cannot earn your own self-acceptance just like you can't earn your own ears. You can't become what you are. Stop looking out there. Look in the mirror. You're already everything you've ever wanted to be.

~ Vironika Tugaleva

Vironika Tugaleva Acceptance Authenticity Confidence Inspirational Self Acceptance Self Confidence Self Love Self Respect Self Worth Worthiness

No loss is without opportunity. No failure is without valuable lessons. Plunge in. It will, at worst, be a valuable experience.

~ Vironika Tugaleva

Vironika Tugaleva Experience Failure Opportunity

You’ll never know who you are unless you shed who you pretend to be.

~ Vironika Tugaleva

Vironika Tugaleva Authentic Self Authenticity Be Yourself Identity Mask Self Awareness Self Love Who You Are

All love begins with the love within.

~ Vironika Tugaleva

Vironika Tugaleva Love Self Love

What if each time you experienced an emotion, you acknowledged it, accepted it, and became curious about its message for you (instead of trying to make it go away or make it last longer)? Imagine how this could change your life. Imagine how heard, loved, and honoured you would feel if you really listened to yourself.

~ Vironika Tugaleva

Vironika Tugaleva Inspirational Life Love Yourself Self Acceptance Self Awareness Self Discovery Self Love Self Worth

There is no great reward for being emotionally withdrawn, no pity prize for bottling your frustration. No one is coming to congratulate your chronic self-repression. By opening up, maybe you will inconvenience some people. Maybe you will trigger some conflict. Maybe you will be rejected, criticized, judged. Everything comes with a price and everything has its compensation. Authenticity may require pain, but it also opens the doors to joy, creativity, self-respect, empathy. Self-repression, on the other hand, costs you all the beauty of the world in exchange for a prison of comfort. Is it really worth it? Isn't it time to break free?

~ Vironika Tugaleva

Vironika Tugaleva Emotions Empathy Feelings Repressed Emotions Repression Self Expression Self Love Self Repression Self Respect Vulnerability

There is no way to genuinely, powerfully, truly love yourself while crafting a mask of perfection. I know, you know, we all know—it's hard to let your pimples and your flaws be seen. It's hard to stumble and bumble. It's hard to not know the right things to do or say. It's hard to not look like TV.Sometimes, it's really hard for me to be the awkward mess that I am when I'm authentic, instead of having runway authenticity—all natural, but flawless. But every time I allow that to be okay, not just around myself but around others—I affirm something to myself. I affirm, to myself more than anyone else, that I am lovable and acceptable unconditionally. I affirm that it's okay to take on and take in all the flavours and hues of human experience, and not just the ones that are acceptable in this culture, in this time, in this place.And that kind of acceptance, that kind of love—that's the kind of love that creates miracles. That's the kind of love I really need. That's the kind of love that makes approval taste like cardboard.

~ Vironika Tugaleva

Vironika Tugaleva Acceptance Approval Approval Seeking Flaws Humility Love Perfectionism Self Acceptance Self Love True Love

Compassion is essential, but it’s not a substitute for self-expression, or self-respect, or self-compassion. Emotional self-care is also essential, but gently soothing our wounds does not replace communicating about them.

~ Vironika Tugaleva

Vironika Tugaleva Communication Emotions Self Care Self Compassion Self Expression Self Love Self Respect

Apathy is, too often, a result of overexposure to stressful, highly emotional situations. To rekindle empathy, sometimes we need some space. It's okay to walk away so that you can feel love for someone again. Sometimes for a moment. Sometimes forever.

~ Vironika Tugaleva

Vironika Tugaleva Apathy Emotions Empathy Letting Go Love Relationships Self Care Self Love Stress Walking Away

No one's approval is enough to make up for a lack of self-love, which is really a lack of self-awareness.When we feel a desire to be loved, it isn't other people's love we need. It's our own relationship with love that we're longing for, our own awareness of being interconnected with others, our own sense of the magic of our own interwoven existence. To seek the fulfillment of this desire in others' approval is a losing battle. It will never be enough. No one can compliment you enough to supplement for the acceptance that you need from your own self, in each moment. Acceptance for your struggles and your talents. Acceptance for your humanity. Celebration of that humanity.Love is an inside job.

~ Vironika Tugaleva

Vironika Tugaleva Acceptance Love Self Acceptance Self Compassion Self Love Self Salvation

The less approval I get, the more chances I have to develop a relationship with my inner sense of approval. Thankless environments are actually useful for this. They help me discover my own thankfulness and my own self-appreciation.

~ Vironika Tugaleva

Vironika Tugaleva Approval Approval Seeking Expectations Gratitude Self Acceptance Self Appreciation Self Love Thankfulness Thankless Thanklessness

One of the most difficult things I ever did was learn to support myself through my whole range of emotional experiences without running away.

~ Vironika Tugaleva

Vironika Tugaleva Acceptance Healing Self Love Self Support Vulnerability

Be real. Be authentic. Be yourself, whatever the emotional cost. Pain goes away, while regret over a life lived trying to be a plastic version of yourself does not.

~ Vironika Tugaleva

Vironika Tugaleva Authentic Authenticity Be Yourself Healing Self Awareness Self Love Self Respect Wisdom

We are all searching for love, some at the bottom of a bottle, some at the casino, some in the eyes of a new lover. The more we search outside ourselves, we more desperate we become. We suffer not because love's unavailable, but because we are not looking in the right place.

~ Vironika Tugaleva

Vironika Tugaleva Love Relationships Self Love

We try so hard to make ourselves lovable, and yet each layer of this mask puts another wall around us – a wall that keeps love out.

~ Vironika Tugaleva

Vironika Tugaleva Authentic Self Authenticity Be Yourself Lovable Love Mask Self Awareness Self Love

Being passive is not the same as being peaceful. If you aren't doing what you know, in your heart, you want to do, you are NOT going with the flow. You are going against the flow. Your reactions, emotions, desires, and talents are all part of the flow of life. Ignoring them is passive resistance. Let yourself go.

~ Vironika Tugaleva

Vironika Tugaleva Desires Emotions Flow Going With The Flow Happiness Passive Passivity Self Awareness Self Love

When we stop looking for someone to complete us, we find completion in ourselves.

~ Vironika Tugaleva

Vironika Tugaleva Co Dependence Complete Completion Dependence Healing Independence Love Relationships Self Love Wholeness

When your own approval means more than the approval of others, that is self-love.

~ Vironika Tugaleva

Vironika Tugaleva Approval Criticism Self Acceptance Self Love

Authenticity is not the search for uniqueness. An oak tree does not try to become an oak tree. A cactus does not try to become a cactus. All living things simply reach for nourishment - they reach for sun, reach for water, reach their roots deeper into the ground. By being open to receiving what they need, they become unique effortlessly. So let yourself fall open. Forget about crafting yourself a unique personality. Just allow. Allow in love. Allow pain. Allow desire. Allow learning. Allow healing. Allow frustration. Allow uncertainty. Allow yourself to experience what you must experience and learn what you need to learn, so that your uniqueness can emerge organically.

~ Vironika Tugaleva

Vironika Tugaleva Allowing Authentic Authentic Self Authenticity Self Compassion Self Love Unique Uniqueness

When you begin to walk your own journey, to have your own unique conversation, you will naturally stop feeling envious of others. Not because you’ll realize your desires are different from theirs, but because they are so similar. You’ll discover the difference between doing well and pretending to do well, between being happy and pretending to be happy, between healthy relationships and staged ones. You’ll see just how many obstacles lie on any path. You’ll realize that it takes the same amount of effort to work on building up the quality of the conversations in your life as it does to broadcast to the public, constantly, that those conversations are already perfect. You can either build up the mask or build up the authentic self. And you, brave and beautiful you, will make the right choice eventually. Be it now or on your deathbed. We all realize soon enough.

~ Vironika Tugaleva

Vironika Tugaleva Authentic Self Authenticity Comparing Comparing To Others Envy Jealousy Self Acceptance Self Love Self Respect Social Comparison

Self-love is not the process of ignoring things, paying attention to fewer flaws or forcing yourself to look away from the parts of you that you perceive as ugly or unwanted. Self-love is the process of expanding your awareness, of seeing those flaws and imperfections alongside the incredible potential of the universe flowing within you, alongside the eternal truth of life flowing within your veins in each second, alongside the flickers of creativity and opportunity present within each moment of your existence. Like this, the imperfections persist, but only as lovable quirks, like a bad doorknob on the front door of a cottage in paradise, like a few thorns on a beautiful rose, like a cloud in a sunset. Like this, what was once unwanted becomes essential, memorable, humbling.

~ Vironika Tugaleva

Vironika Tugaleva Acceptance Beauty Flaws Imperfection Perfectionism Self Acceptance Self Compassion Self Love

The more you've struggled to heal and love yourself, the more inspiring your story will be to others when you come out the other side full of triumph, awareness, and honour. Don't give up. Your struggle today is the source of your wisdom tomorrow.

~ Vironika Tugaleva

Vironika Tugaleva Healing Love Yourself Self Awareness Self Love Struggle Wisdom
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