Addiction And Recovery Quotes

Isms’ are described as transference of addictive patterns of dysfunctional behaviour, passed down from generation to generation. For instance, if a mother was an alcoholic who never made it into recovery, her behaviour would leave a mark on her children, husband, etc. Unless her adult children join some sort of recovery programme and adopt the mindfulness practice, they will have very similar behaviour traits to their mother but minus the alcohol abuse. There is a strong possibility that they will become codependent and form relationships with other codependents or alcoholics.

~ Christopher Dines

Healthy and non-shaming mirroring is an important part of the process. We can gain this from a highly emotionally intelligent and effective peer group that has our best interests at heart.

~ Christopher Dines

A sex addict is also emotionally anorexic – they must be in order to continue participating in isolated behaviour such as being addicted to pornography and being promiscuous or having multiple affairs. All of these secretive behaviour patterns affect a family and home.

~ Christopher Dines

Love addicts often pick partners who are emotionally unavailable because deep down, they don’t feel worthy of having a healthy, loving relationship. A love addict craves and obsesses about becoming enmeshed or ‘one’ with another human being at all costs, even if it means putting themselves in potential danger.

~ Christopher Dines

Think of an untreated sex addict who spends hours every night until the early hours watching pornography on the internet instead of spending that time with their wife or husband, and then becomes so tired due to the late nights that their professional life suffers. The sex addict’s behaviour will cause resentment, destroy trust and create economic insecurities in the family and home.

~ Christopher Dines

It’s important to be aware that many families are dysfunctional, but we can change the patterns. Even if a child grew up in an aggressive or addictive household, they can heal and move past that with immense emotional resilience, wisdom and gratitude. This is what recovery can offer anyone who, like you, is open-minded, willing and ready to explore self-awareness and take action.

~ Christopher Dines

Mental stories can literally spoil a human life. It took me a long time to become aware of my mental commentary, such as: “Everything always goes wrong”, “I won’t be accepted”, “I’m a failure” or “What’s the point?” Those fears were deep-rooted and triggered many upsetting addictive patterns of behaviour

~ Christopher Dines

In the addiction recovery community, we recognise that addicts can starve themselves of receiving social, sexual or emotional nourishment. Sex and love addicts starve themselves of a healthy, personal relationship and, consequently, deliberately avoid wholesome relationships with other human beings. We’re getting quite deep now, but there are many papers and books published on sexual and emotional anorexia. I have also suffered from emotional anorexia. It’s no myth!

~ Christopher Dines

When we seek to escape from inner conflict and pain, we are running away from unresolved childhood trauma or original pain. Most people with serious addictive natures who are in the process of recovery have found that trauma played a huge role in escalating their addictions. It certainly did for me.

~ Christopher Dines

Top lines to a human being who tends to isolate (an avoidant) would mean they make an effort to talk to another human being when the opportunity arises. A top line can also mean that, whether we feel like it or not, we are committed to our recovery and to improving our emotional and professional life. The idea of ‘top lines’ is not to be hard on ourselves or to put us in a position where we feel unsafe or burnt out. It’s a way to avoid missing opportunities to learn, serve and grow.

~ Christopher Dines

Bottom lines are addictive behaviours that we make a conscious choice not to repeat. For example, a recovering cocaine addict would create a bottom line that they will not use a mind- or mood-altering substance to deliberately get high. A recovering sex addict might create a bottom line not to watch pornography or not to have sex without any emotional or spiritual connection. Bottom lines are a symbol of our intentions and are very useful at a practical level to address addictions. In many recovery communities, twelve-step fellowships and addiction rehabs, there is also a concept called ‘top lines’.

~ Christopher Dines

I don’t think I’ve ever met an addict in long-term recovery who hasn’t gone through at least one traumatic childhood experience. Research indicates that one traumatic event in childhood is as grave as continuous combat in a war zone. A traumatic event during childhood can leave a grave imprint on the human body.

~ Christopher Dines

Quit while you’re ahead.All the best gamblers do.

~ Baltasar Gracián Y Morales

Tragically, because many addicts are not given sufficient love, nurturing and non-shaming dialogue at crucial stages in their early emotional development, they are on a quest to find contentment from a source outside of themselves. Their parents might have provided bountifully for them; however, their parents were never fully emotionally present while parenting, which made their children feel starved of emotional nourishment.

~ Christopher Dines

Some addicts do not even have basic parenting and instead are beaten, sexually abused, left to be looked after by a dysfunctional ‘carer’, put in orphan homes or rejected by their community. If you calculate the millions of emotionally neglected children and observe them growing up together trying to ‘get by in life’, you will understand why many adults (adult children) have addictive personalities.

~ Christopher Dines

Regardless of the different stages in our human development, unless we learn how to create loving and fulfilling relationships (with ourselves and others), addiction will follow – not necessarily as a manifestation of substance misuse but in the form of codependence, compulsive thinking, unhealthy relationships, sex and love addictions, overeating, insidious incarnations of self-harm and so on.

~ Christopher Dines

Scores of high-powered men and women are addicted to substances or destructive addictive patterns of behaviour. As a matter of fact, it is easier to hide one’s addiction while maintaining a high-powered position compared to the addicts and alcoholics we see sleeping on street corners.

~ Christopher Dines

Drug and alcohol addiction almost killed me. I was a grave substance misuser in my teens. I started drinking at ten, smoking at eleven and by the time I attended high school aged twelve, I was regularly smoking marijuana and drinking alcohol on weekends. I was a full-blown alcoholic at thirteen. Tragically, I had my stomach pumped at fourteen and although I promised my family I would never drink again, I started less than two weeks later. I was completely hooked on alcohol.

~ Christopher Dines

If we are continuing to attract partners that are emotionally unavailable, then it’s essential that we observe our own addictive patterns rather than focusing on theirs.

~ Christopher Dines

I chose to share both the good and the bad parts of my story, and of my imagination, so that it might help even one person realize that there is hope. You are not alone. And it does get better. I promise you it’s worth it.

~ Kimberly Nalen

I recovered from recovering so no longer celebrate not doing bad things to defend myself as good. I added new bad for good measure.

~ Brian Spellman

If you can stop using substance or stop your addictive behavior for extended periods of time without craving, you are not dependent. You are dependent only if you can't stop without physical or psychological distress (you have unpleasant physical and/or psychological withdrawal symptoms) or if you stop and then relapse.

~ Chris Prentiss

The advertise their products in such a fashion as to make it seem wonderful to drink their ethanol products. It does not matter if they give their products fancy name like Cabernet Sauvignon or Pinot Noir, or if they put bubbles in an ethanol product and call it champagne or beer- everyone is selling ethanol.

~ Chris Prentiss

If those underlying conditions aren't treated, the return of those symptoms may cause us so much discomfort that we'll go back to using addictive drugs or alcohol to obtain relief. That's the primary reason there is such a high rate of relapse among people who have become dependent of alcohol and addictive drugs. It has little to do with alcohol and addiction themselves and almost everything to do with the original causes that created the dependency.

~ Chris Prentiss

It is ethanol that everyone is after when they drink alcoholic beverages. That is what gives us the euphoric feeling, and that is what all vendors of alcoholic drinks are selling.

~ Chris Prentiss

If I were to create a word that more accurately describes alcoholism and addiction, I would say it was dependencyism. Sounds silly, doesn't it? Yet it's no sillier than the word alcoholism. The reason alcoholism no longer sounds silly to you is because you're used to hearing it, reading it, and thinking about it.

~ Chris Prentiss

When you push someone's head under water for 5 minutes, they will drown. It doesn't matter if the person is a sinner or a saint. It's just a natural process. If their head is under water, the lack of oxygen will make them drown. That rule applies to everyone, good or bad, equally. It doesn't matter if the drowning person has strong moral fiber.And it doesn't matter if you're a good or a bad person, once you become addicted to drugs. What happens next is inevitable. It's a natural process that happens in everyone's brain, once the drugs take over. So don't ever fool yourself into thinking that only weak or bad people get addicted.

~ Oliver Markus

Not in My Backyard (NIMBY) does not work. Opiate addicts live in our communities and in our families & they work in our businesses.

~ Steven Kassels

If I had to offer up a one sentence definition of addiction, I'd call it a form of mourning for the irrecoverable glories of the first time...addiction can show us what is deeply suspect about nostalgia. That drive to return to the past isn't an innocent one. It's about stopping your passage to the future, it's a symptom of fear of death, and the love of predictable experience. And the love of predictable experience, not the drug itself, is the major damage done to users.

~ Ann Marlowe

This madman must be stopped.

~ Dianne Harman

Did she answer my email yet?' That's the new obesity.

~ Tom Rachman

We know that you don't want to be a drunk and you don't want to be hooked on addictive drugs. You do it because you can't cope with your life without some sort of support, even if that support is damaging.

~ Chris Prentiss

...there is a saying used in twelve-step programs and in most treatment centers that Relapse is part of recovery. It's another dangerous slogan that is based on a myth, and it only gives people permission to relapse because that think that when they do, they are on the road to recovery.

~ Chris Prentiss

When we think we can manage our time, our circumstances, and our relationships without His help and inspiration, we know what unmanageability is.

~ Toni Sorenson