Buddhism Quotes

The consciousness inhabiting your body is exactly the same as the consciousness inhabiting my body. We are one. The delusion that we are separate beings comes from identifying with the world of form—with our names, our bodies, our roles, our beliefs, our thoughts, and all of the mental constructs that we have created; but even these are more connected to the universe than we realize.

~ Joseph P. Kauffman

Your body and my body are both totally made up of and dependent upon the elements of the earth—the water, the air, the heat, the land, the soil and the food it produces—as well as all of the elements that these elements are dependent upon—the sun, the stars, the galaxies, and a vast field of energy and space to contain them in. Nature is our extended body, and the elements outside of our skin are just as important to our health as the elements within our skin. Our bodies are connected to the universe as a whole, and consequently to each other and the many ways in which we influence our shared environment.

~ Joseph P. Kauffman

When we look at a tree, we do not see the tree for what it really is. We see how it appears to us on the surface, and we dismiss it as being just another form in the Universe. We fail to realize that the tree is connected to the Universe on every level; that all of nature is expressing itself through that single form. There can be no tree without the earth that it grows from, the sun that gives it energy, the water that nourishes its growth, and the millions of fungi and bacteria fertilizing its soil. Looking deeply into anything in nature, we realize that it is connected to the whole. We see that nature is one seamless web, and the notion that things have an existence of their own is merely an illusion.

~ Joseph P. Kauffman

You do not have an existence independent of your environment, but rather you are your environment, and your environment is you.

~ Joseph P. Kauffman

You are just as connected to the Universe as a finger is to a hand, or as a branch is to a tree. The entire cosmos is expressing itself through your being.

~ Joseph P. Kauffman

Buddhist philosophy points out that the true nature of all forms is essentially formless. Forms do not have an existence of their own, but rather they arise together, and are mutually dependent on one another. Everything in the world of form is constantly changing, constantly dying, and constantly being reborn—which is why Buddhists say that there is no-self; no form that has an existence in and of itself.

~ Joseph P. Kauffman

We fail to see the oneness of all things, and because of this, we unknowingly cause a lot of harm to ourselves. We pollute the Earth that we live on, cut down the trees that produce our oxygen, destroy the ecosystems of nature and the animals that maintain them, and we mistreat and harm each other, thinking that these destructive actions will not have a direct effect on us.

~ Joseph P. Kauffman

Every being experiences themselves as the center of their experience. Consciousness is what lies at our very core, and connects us all to each other. We may appear to be separate and individual because of the various forms our Consciousness inhabits, but below the surface the substance of our being is one and the same.

~ Joseph P. Kauffman

We are so fascinated by the complexity and beauty of the various forms in nature, that we have been led away from the formless dimension of Consciousness that lies at our very center. When you look at a person, you see many differences in their unique form, and often we compare, contrast, and judge one another because of the forms that we inhabit. But if you look beyond the various qualities and characteristics of form, and look another person in the eyes, you see a Being, and it is this Being that lies beneath the surface of form that connects us all. That is why the eyes are often referred to as the gateway to the soul, because they allow us to see and feel the presence of another Being, and realize our oneness.

~ Joseph P. Kauffman

The Buddha encouraged people to know for yourselves that certain things are unwholesome and wrong. And when you do, then give them up. And when you know for yourselves that certain things are wholesome and good, then accept them and follow them.The message is always to examine and see for yourself. When you see for yourself what is true-and that's really the only way that you can genuinely know anything-then embrace it. Until then, just suspend judgment and criticism.

~ Steve Hagen

The idea that traumatic residues—or unresolved stories—can be inherited is groundbreaking.

~ Sharon Salzberg

The unconscious mind is a vast repository of experiences and associations that sorts things out much faster than the slow-moving conscious mind.

~ Sharon Salzberg

Letting go gives us freedom, and freedom is the only condition for happiness. If, in our heart, we still cling to anything - anger, anxiety, or possessions - we cannot be free.

~ Thich Nhat Hanh

Many people think excitement is happiness.... But when you are excited you are not peaceful. True happiness is based on peace.

~ Thich Nhat Hanh

These... things, householder, are welcome, agreeable, pleasant, & hard to obtain in the world:Long life is welcome, agreeable, pleasant, & hard to obtain in the world.Beauty is welcome, agreeable, pleasant, & hard to obtain in the world.Happiness is welcome, agreeable, pleasant, & hard to obtain in the world.Status is welcome, agreeable, pleasant, & hard to obtain in the world....Now, I tell you, these... things are not to be obtained by reason of prayers or wishes. If they were to be obtained by reason of prayers or wishes, who here would lack them? It's not fitting for the disciple of the noble ones who desires long life to pray for it or to delight in doing so. Instead, the disciple of the noble ones who desires long life should follow the path of practice leading to long life. In so doing, he will attain long life...]

~ Gautama Buddha

Leave behind the passive dreaming of a rose-tinted future. The energy of happiness exists in living today with roots sunk firmly in reality's soil.

~ Daisaku Ikeda

According to the Buddha, the failure to recognize the illusion of the self is the source of all ignorance and unhappiness. It is only by renouncing the self, that is, by dropping his ego defences and committing metaphorical suicide, that a person can open up to different modes of being and relating and thereby transform himself into a pure essence of humanity. In so doing, he becomes free to recast himself as a much more joyful and productive person, and attains the only species of transcendence and immortality that is open to man.

~ Neel Burton

Culture is an elevated expression of the inner voice which the different peoples of the Earth have heard in the depths of their being, a voice which conveys the vibrant compassion and wisdom of the cosmic life. For different cultures to engage in interaction is to catalyze each other's souls and foster mutual understanding.

~ Daisaku Ikeda

Our greatest happiness comes from the experience of love & compassion.

~ Allan Lokos

Why are you unhappy?Because 99.9 percent of everything you think, and of everything you do, is for yourself—and there isn’t one.

~ Wei Wu Wei

Buddhism has a term for the happiness we feel at someone else’s success or good fortune. Sympathetic joy, as it is known, invites us to celebrate for others.

~ Sharon Salzberg

Humility and Dignity had a daughter, called Arrogance, who was ashamed of her name and used to hide behind Pride. But Pride was in love with Truth, therefore arrogance married Illusion and forever despised Truth. Pride and Truth had a daughter, called Happiness, while Arrogance and Illusion had a son, called Despair. When both meet, one of them cries.

~ Robin Sacredfire

Only those few who are able to surpass their fear of death completely can fully experience the highest forms of life; not the mundane life of the mortal, but the godly life of the resurrected.

~ Zeena Schreck

If you are a Buddhist, inspire yourself by thinking of the bodhisattva. If you are a Christian, think of the Christ, who came not to be served by others but to serve them in joy, in peace, and in generosity. For these things, these are not mere words, but acts, which go all the way, right up to their last breath. Even their death is a gift, and resurrection is born from this kind of death. (157)

~ Jean-Yves Leloup

What we call life...is the combination of the Five Aggregates, a combination of physical and mental energies. These are constantly changing; they do not remain the same for two consecutive moments. Every moment they are born and they die. 'When the Aggregates arise, decay and die, O bhikkhu, every moment you are born, decay, and die.' This, even dow during this life time, every moment we are born and die, but we continue. If we can understand that in this life we can continue without a permanent, unchanging substance like Self or Soul, why can't we understand that those forces themselves can continue without a Self or a Soul behind them after the non-functioning of the body?

~ Walpola Rahula

Why wait to forgive and let go only after you have sufficiently wallowed in your despair? Why not forgive and let go now?

~ Kamand Kojouri

Living in a world such as this is like dancing on a live volcano.

~ Kentetsu Takamori

If the whole universe can be found in our own body and mind, this is where we need to make our inquires. We all have the answers within ourselves, we just have not got in touch with them yet. The potential of finding the truth within requires faith in ourselves.

~ Ayya Khema

Our desires, dreams and hopes, open portals. These portals manifest in our conscience and 5 senses, in the form of decisions related to the material world - one person, a job, an opportunity. Now, at the exact same time, or maybe even slightly before in time, we get the exact opposite, the temptation, the illusion and deception. And when we are about to make a decision, as if by magic, the two things come stronger to us, as if pushing us into a duality that makes it hard to decide. Now, this brings me to another super interesting fact. Most people assume that they have freewill, and that choices are hard to made, and that life is full of dualities. And I've learned that this is just a great deception related to our planet, which as human beings, we must transcend. And what I'm really saying here, is that the duality and the freewill don't exist. There's only one choice to be made, the one that bring us upwards. Self-destruction is not a choice. And yet, every duality presents exactly that, and not really a choice.

~ Robin Sacredfire

It turned out this man worked for the Dalai Lama. And she said gently-that they believe when a lot of things start going wrong all at once, it is to protect something big and lovely that is trying to get itself born-and that this something needs for you to be distracted so that it can be born as perfectly as possible.

~ Anne Lamott

It is never too late to turn on the light. Your ability to break an unhealthy habit or turn off an old tape doesn't depend on how long it has been running; a shift in perspective doesn't depend on how long you've held on to the old view. When you flip the switch in that attic, it doesn't matter whether its been dark for ten minutes, ten years or ten decades. The light still illuminates the room and banishes the murkiness, letting you see the things you couldn't see before.Its never too late to take a moment to look.

~ Sharon Salzberg

Suffering usually relates to wanting things to be different from the way they are.

~ Allan Lokos

Mindfulness helps us get better at seeing the difference between what’s happening and the stories we tell ourselves about what’s happening, stories that get in the way of direct experience. Often such stories treat a fleeting state of mind as if it were our entire and permanent self.

~ Sharon Salzberg

One doesn't have to be religious to lead a moral life or attain wisdom.

~ Allan Lokos

Directing the mind to stay in the present can be a formidable task.

~ Allan Lokos

When we are aware of our weaknesses or negative tendencies, we open the opportunity to work on them.

~ Allan Lokos

Mindfulness, also called wise attention, helps us see what we’re adding to our experiences, not only during meditation sessions but also elsewhere.

~ Sharon Salzberg

People turn to meditation because they want to make good decisions, break bad habits & bounce back better from disappointments.

~ Sharon Salzberg

The practice of lovingkindness can uplift us & relieve sorrow & unhappiness.

~ Allan Lokos

That's why it's called a practice. We have to practice a practice if it is to be of value.

~ Allan Lokos