Fitness Quotes

And I believe that the best buy in public health today must be a combination of regular physical exercise and a healthy diet.

~ Julie Bishop

Developing a diet that is healthful, balanced, and appropriate for your particular caloric needs is easy enough and is absolutely critical to establishing a healthful lifestyle that incorporates proper nutrition, adequate fitness, and mental resilience.

~ Daphne Oz

I like starting off the new year fresh. I'm excited to see how 2013 turns out. Maybe because I'm an actress and I am always on a diet and fitness program, but my New Year's resolution is to let myself be nice to myself about my body.

~ Busy Philipps

In terms of fitness and battling through cancer, exercise helps you stay strong physically and mentally.

~ Grete Waitz

People talk about physical fitness, but mental health is equally important. I see people suffering, and their families feel a sense of shame about it, which doesn't help. One needs support and understanding. I am now working on an initiative to create awareness about anxiety and depression and help people.

~ Deepika Padukone

If we could give every individual the right amount of nourishment and exercise, not too little and not too much, we would have found the safest way to health.

~ Hippocrates

The typical response from people when I tell them I'm diabetic is, 'Oh, I'm sorry to hear that.' You know, I'm not. I'm a better athlete because of diabetes rather than despite it. I'm more aware of my training, my fitness and more aware of nutrition. I'm more proactive about my health.

~ Charlie Kimball

There's a lot of people in this world who spend so much time watching their health that they haven't the time to enjoy it.

~ Josh Billings

Health is the vital principle of bliss, and exercise, of health.

~ James Thomson

A life coach does for the rest of your life what a personal trainer does for your health and fitness.

~ Elaine Macdonald

For whatever reason, maybe it's because of my story, but people associate Livestrong with exercise and physical fitness, health and lifestyle choices like that.

~ Lance Armstrong

Health and fitness is who I am. It's what I do.

~ Lee Haney

In the midst of these hard times it is our good health and good sleep that are enjoyable.

~ Knute Nelson

It is really important that we get more women doing exercise and being active, and those that have taken up boxing or boxing training will definitely find that it has a really positive impact on their health, fitness and well-being.

~ Nicola Adams

I've spent half my life in gyms, if not more, and I love physical fitness and health; couple that with the fact that I love for people to be healthy, whether it's mentally, physically, or emotionally, and it's just a great opportunity for me to do something I love and have an impact on people's health.

~ Steve Nash

When 'Men's Health' reached out and said, 'Will you be on the 'Today Show' and do a fitness challenge?' I said, 'OK. I'm not showing them anything they don't already know.' But I'm going to take what some would argue is a negative or not substantive and turn it into a substantive thing to hopefully do some good for people.

~ Aaron Schock

We are involved in youth testing internationally. We want to try to prove without a shadow of a doubt the relationship between physical fitness and health, not just physical fitness and ability to perform.

~ Kenneth H. Cooper

Fitness is very important to me because it helps give me a routine when I travel. It gives me one hour of 'me' time and passes the time when I'm lonely. Living with scoliosis serves as a constant reminder to keep my core and back strong. If I get lazy, I feel it in my back first.

~ Martha Hunt

I think fitness is important. I think a healthy lifestyle is important. I think putting positive energy out there is important and just staying connected with the people.

~ Ll Cool J

I started running around my 30th birthday. I wanted to lose weight; I didn't anticipate the serenity. Being in motion, suddenly my body was busy and so my head could work out some issues I had swept under a carpet of wine and cheese. Good therapy, that's a good run.

~ Michael Weatherly

Obviously, I come from one background, and the people that design fitness equipment have been doing it for years and years, and they know what works and doesn't work.

~ Lance Armstrong

I like to embrace natural beauty. I try to get at least 8 hours of sleep, drinking a lot of water and exercising.

~ Tia Mowry

Guided only by their feeling for symmetry, simplicity, and generality, and an indefinable sense of the fitness of things, creative mathematicians now, as in the past, are inspired by the art of mathematics rather than by any prospect of ultimate usefulness.

~ E. T. Bell

Clearly, society has a tremendous stake in insisting on a woman's natural fitness for the career of mother: the alternatives are all too expensive.

~ Ann Oakley

No one's ever achieved financial fitness with a January resolution that's abandoned by February.

~ Suze Orman

The reason I exercise is for the quality of life I enjoy.

~ Kenneth H. Cooper