Inspirational Quotes

You are the Golden Witnessing Screen. Meditation is the effortless effort to keep that screen clean, clear and perfect. - Sri Amit Ray

~ Amit Ray

Learn to enjoy the way as much as you would enjoy when you reach the destination.

~ Sakshi Chetana

Meditation may be done in silence & stillness, by using voice & sound, or by engaging the body in movement. All forms emphasize the training of attention.

~ Sharon Salzberg

Meditation consists of generating three kinds of energy: mindfulness, concentration, and insight. These three energies give us power to nourish happiness and take care of our suffering. Suffering may be there. But with the energy of mindfulness, concentration, and insight, we can embrace and take care of that suffering and nourish happiness at the same time.

~ Thich Nhat Hanh

Meditation is a secular practice, not a religious practice.

~ Abhijit Naskar

Heaven is the natural spaciousness of our mind before we make it small with self-protection.

~ Sakyong Mipham

Meditation is about mindfulness and learning to strip away the illusion, revealing your authentic self and connectedness to everything and everyone.

~ Nanette Mathews

Looking for some peace? Close your eyes, take a few deep breaths....That inner connection and peace are always available to you, at any moment.

~ Nanette Mathews

Nirvana is too simple an experience to be depicted by diagrams.

~ Abhijit Naskar

Christ was an ordinary man who upon the attainment of absolute divinity or Nirvana or Samadhi became a better version of himself. Such an experience of divine ecstasy neurologically transformed him into a great teacher for humanity filled with love, kindness and divinity.

~ Abhijit Naskar

Usually, when people hear the term Yoga, many of them associate it with various physical exercises where they need to twist, turn and stretch their body in complex ways that are known as Asanas, but this is only one type of Yoga, called “Hatha-Yoga”. In reality, Yoga is an umbrella term for various physical and mental exercises that lead to the overall well-being of a person.By origin, Yoga has mainly five forms:1. Raja Yoga - The realization of divinity through intense meditation2. Karma Yoga – The realization of divine bliss through your own daily activities and duties3. Hatha Yoga – The realization of divine well-being through various physical exercises4. Jyana Yoga – The realization of inexplicable bliss in the pursuit of knowledge5. Bhakti Yoga – The realization of ecstasy through love and devotion for your Personal GodThe purpose of all Yogas is to set your consciousness lose into the vast domain of the unknown, where your brain circuits simulate various fascinating mental states that are usually unimaginable and unattainable in your everyday consciousness. But the whole yoga thing has nothing to do with God or something of that sort. It is all about various states of the human mind.

~ Abhijit Naskar

Upon entering into the divine domain of transcendence, all these religious founders truly felt that they had accessed the true meaning of the universe, while in reality, what they had access to, in that state of mind, was their inner self.

~ Abhijit Naskar

You are in love with your own reflection of the universe.

~ Phoebe Garnsworthy

It is the ultimate religion, through which the son, the Father and all elements of the universe become unified.

~ Abhijit Naskar

What I've learned to do is be certain that I am uncertain. To revel in the fuzziness of my understanding of the world. And to look with great anticipation toward the next moment I'll figure out that I'm wrong about something. And that lets you get on this trajectory where you just become more and more and more open.

~ Mike Mchargue

When we invoke stillness within our consciousness, we have the power to recover the child we forgot that we once were.

~ Daniel St. Clair

It starts with a single breath and the present moment, but where it takes you is into the vast radiance of your true nature, into a magical, spacious life.

~ Narissa Doumani

Once your heart overflows with love, another heart will follow. And so it goes. Yeshua: One Hundred Meaningful Messages for Messengers

~ Janet G. Nestor

As we discard a limited mind and a life of limitation to step into the grandness of vastness, we realize infinity itself to be the Guru and all that we do as grace. As we traverse through consciousness that is the Guru, we become the Guru and each thought of ours is perfect in the now, as scriptures. Consciousness is the Guru, the wisdom.

~ Nandhiji

When you have a personal relationship with God, it’s like being close friends with the most powerful and influential people in the world who have keys to open every door for you.And best of all, knowing the One helps us to know ourselves and make sense of who we are, why we’re here and what life is all about.

~ Michael Mackintosh

Life without challenge    is life denied any chance      for one to achieve.

~ J. Benson

Love is not a verb. Love is a noun. Love’s activity is people breathing, cells dividing, a dove taking a flight. This grammar of life not all can see.

~ Mohit Parikh

The space between between breaths is measured in moments. But the space between Truths..? Lifetimes.

~ Brooke Burgess

Whether you’ve never meditated before or you’ve been doing it religiously for years, it is always good to evaluate (or re-evaluate) your practice. Although I’ve been meditating and teaching it for years, I still enjoy reading new information about it, learning new techniques, and checking out new meditation recordings. There is always something to learn because there are as many ways to meditate as there are people who are doing it.

~ Liberty Forrest

The Soul bird sang:My beloved Jay, Look into my eyes. Look deeply, and you will remember hope.You will remember the power of your mind,The great power, big as the sky, that makes all things possible. Look straight into my eyes.I can restore to you the hope you've lost.I can enable restore to you the hope you've lost. I can enable you to meet your infinite, eternal min. That is what I can do for you.I am your soul.I, who restore your lost hope, am your soul.

~ Ilchi Lee

It looks like fallen petals, and it looks like rain. It looks like the sounds the birds make at dawn. It looks like the aisle of grocery stores when a song I love suddenly begins to play overhead, and I cannot help but dance a little dance. It looks like a sigh, a kiss, an unmade bed. It looks like Cheerios in a white bowl with a bit of silence on the side. It looks like a plain vanilla cupcake in white paper, a dance with the wind, pink toenails, warm socks. It looks like a fire against the cold of winter, and a deep lake cool against a summer sky. It looks like chick flicks, books that make you cry, and all the candles blown out on the first try.

~ D. Smith Kaich Jones

True freedom is when all the stories, all the insights, all the realizations, concepts, beliefs and positions dissolve. What remains is what you are; a vast, conscious, luminous space simply resting in itself, not knowing a thing, at the point where all things are possible.

~ Enza Vita

When you are truly awakened, you have completely stopped trying to become awakened. You simply are. You know that you did not locate awakening; awakening located you.

~ Enza Vita

All paths are valid, but in the end you will find that the realization of the ultimate truth is a pathless path.

~ Enza Vita

Being enlightened ironically means realizing that there is no separate entity that can be enlightened or unenlightened.

~ Enza Vita

It’s only the ego that wants to surrender the ego, the real meaning of surrender does not involve anything external. It means to surrender to your true nature.

~ Enza Vita

Realization includes everything, the mundane and the transcendental. In true awakening, nothing stands apart and nothing is excluded. If we find ourselves in a state where something is excluded, that state, however amazing it is, is still a dualistic state.

~ Enza Vita

You aren’t actually a someone, a person, who is conscious. You are the awake space of awareness itself, within which all the “thought up” entities in your world appear. Out of all these imagined entities, you have simply made the mistake of thinking that one of them is you.

~ Enza Vita

Realization is not about you, the wave, realizing it is ocean. The ocean realizes itself in you and reveals itself to have never been just a wave. Nothing changes except the falling away of a false belief.

~ Enza Vita

Looking forward” to what you think enlightenment might be at some grand point in the future keeps you from seeing the truth of its presence right now.

~ Enza Vita

Awareness is that which is reading these words right now, whatever “that” is. You know without a doubt that there is something reading these words right now and awareness is precisely what that is.

~ Enza Vita

Not knowing anything, not searching for anything, understanding that we can’t hold on to anything, leaves us with nothing — nothing except our original nature, pure awareness.

~ Enza Vita

The one who believes himself to be a person needs to try to find that person. This is a solution, an antidote, offered to a ghost that thinks it actually exists.

~ Enza Vita

The One that experiences itself as your body-mind is the same One that experiences itself in every other body-mind, form, or appearance that exists.

~ Enza Vita

Just knowing that there is no gate to pass through doesn’t mean that we are at the end of the search, not if we are still standing outside that gateless gate.

~ Enza Vita