Your words, thoughts, intentions and actions today are your best hope, comfort, building blocks and insurance for tomorrow. But it is now alone that is guaranteed – tomorrow is a dream, a maybe a potential gift. It’s now - not tomorrow - where happiness and fulfilment live...awaiting your discovery. It’s all this that will make each extra day that may arrive extra special and rich.

~ Rasheed Ogunlaru

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Mindfulness is not the path of chasing. It is the path of beautification. When flowers blossom, the fragrance spreads, and the bees come.

~ Amit Ray

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Don't get caught in the trap of Waiting. When I retire....When I get off work When I go that party this weekendWhen this happens then I can live.People miss the present and then wonder where time went. Allow life unfold in its divine sequence by being utterly present.

~ Matthew Donnelly

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