P.T.S.D. doesn't make you weak. It makes you a survivor.

~ Dashanne Stokes

Dashanne Stokes Post Traumatic Stress Post Traumatic Stress Disorder Ptsd Ptsd Quotes Ptsd Recovery Ptsd Stigma Strength Strength Quotes Strength Through Adversity Survival Survival Quotes Survivor Survivors

See it for what it is and own it, rather than rethink it so you don't have to deal with the trauma of the abuse. This is the only way to move on--through acceptance.

~ Shannon L. Alder

Shannon L. Alder Acceptance Betrayal Blaming Cheating Cheating Husbands Devalue Last Option Narcissism Ptsd Recovery Recovery Supply Victim

 “So how’d you do it? How did you get to where you aren’t scared all the freaking time?”Erin’s smile drooped a little, tired with the effort. “You’re making an assumption,” she said. “Just hang in there. It’ll get easier.” “But not better,” Alexander said. “But not better.

~ Daniel Abraham

Daniel Abraham Ptsd Ptsd Recovery Trauma Trauma Survivors