Self Help Quotes

While it is easy to blame the hand of the abuser, when that hand no longer is raised against you, why do you continue to feel the burn of its touch?

~ Deborah Brodie

When we ponder the vastness of the universe and eternity, we are closer to understanding the role of death in the mysterious life we are all experiencing. Through these realizations, greater acceptance of the inevitability of death positions us to be happier in our lives. After my journey through these ideas I feel strongly that happiness and a deeper understanding of death are linked phenomena that offer a fuller existence.

~ Loren Mayshark

You are the energy you attract. Whether you are aware of that or not, everything you come up against is teaching you about that part within yourself. Listen carefully, it's a hint to a better you.

~ Nikki Rowe

You'll never cross an emotional bridge, if you keep rushing back to the other side.

~ T.f. Hodge

Don't be afraid of who you're not.. Be afraid of never knowing who you are. Defend your authentic self.

~ Karen Laffey

It is in the deconstruction of ourselves that we begin to build our lives.

~ Delora Argiro O'brien

Gods strength is manifestly perfected in your weakest weakness

~ Ikechukwu Joseph

The more you know about something the less you fear about it.

~ Đậu Phụng

Bibliotherapy is an inexpensive treatment not bound by time or place.

~ Tinnitus Today

DON'T BE SO PREPARED FOR THE BATTLE,TO THE POINT YOU FIND YOURSELF UNPREPARED FOR THE VICTORY!WHEN YOU TRULY BELIEVE IN YOURSELF, YOU PREPARE FOR IT ALL!

~ Qwana Reynolds-Frasier

The greatest thing about our times is that you don't need permission to express yourself the way you wish. Sometimes people tell themselves they can't do it, because they're missing this or that, but historically, specialization is a recent convention. Most of us are born natural polymaths.

~ Nuno Roque

PEOPLE DIE THEIR ENERGY DON'T!

~ Qwana Reynolds-Frasier

WHEN YOU FOLLOW THE WAYS OF YOUR ANCESTORS YOU WILL NEVER BE LOST.LET YOUR ANCESTORS BE YOUR GUIDING LIGHT.

~ Qwana Reynolds-Frasier

If we lack either self-awareness or confidence in who we are, we run the risk of allowing others to define who we are or who we should be.

~ Lisa Locke

When it comes to our most precious commodity, our own health, many of us are like sheep following whatever our doctors and insurance companies and other medical care providers tell us to do and not to do.about our health.

~ Archelle Georgiou

You do what you love, what you need.

~ Sarah J. Maas

The truth is - no matter how “self-made” you think you are, you are really made by many who have invested in your life.Be known as a thankful and grateful person… and be known as the person that is investing in others to build them up, as well. It’s your way of paying back the debt that others have invested in you.

~ Josh Hatcher

The key to happiness is a regular dose of unhappiness.

~ Paul Van Der Merwe

For me, recovery and self-care are inextricably connected. My recovery from abuse, addiction, and a suicide attempt required dumptruck loads of self-care.

~ Steve Austin

What we need to do is treat some of our thoughts like door to door salesmen. If someone comes to your door and asks if he can come inside and throw some dirt on your floor to demonstrate his vaccuum cleaner - you would probably tell him “No thanks! See you later!” And yet - if a friend stopped by with a meatloaf and wanted to visit - we’d say “Come on in!” We need to stop being PASSIVE about what thoughts can take residence in our head.

~ Josh Hatcher

I have gained wisdom from leaning into my pain, in not allowing the hounds of hell to snap at my heels anymore. Now I turn around, call them by name, and let them know I am prepared to fight.

~ Steve Austin

If you have ever felt hopeless, if you have ever believed that all the bad things in your life were beyond redemption, if you have ever felt unworthy of being loved or accepted, if you have ever feared what would happen if people found out whatever it is that haunts you - I get it. I have been there, too.

~ Steve Austin

BELINDA: People say you shouldn’t speak ill of the dead. I say tell the truth. The dead will know what God will tell them. So start talking.

~ Billy London

You work so hard to fix yourself, but maybe what you need isn't another tactic, another book, another expert, another five-step plan. Maybe, you don't need to be fixed. Maybe, what's really holding you back is the idea that you need to be fixed. Maybe you just need to let yourself play instead of always making yourself do homework.

~ Vironika Tugaleva

MASSIMO: After all I have done, to have you love me is nothing less than a miracle.BELINDA: He was wrong. Loving him was the easiest thing in the world. That they’d found each other after their respective histories was the miracle.

~ Billy London

Improve your being, and the understanding of life will come to you; and then with the understanding, do, be or achieve whatever you want out of your life.

~ Roshan Sharma

when one's avenue of retreat is cut off there is only one way to go - forward.

~ Og Mandino

Believe in The Universe

~ Svein Erik Scheie

SOFIA: We’re not meant to be good and perfect. You know who lives longer? Married couples who enjoy under the sheets time alone. Enjoy the fun, but understand there must be an end goal.

~ Billy London

MASSIMO: I will not let you give me up out of some misguided duty to God....You and I do not need to be alone to show devotion to God. Misery does not show true faith.

~ Billy London

PAUL: ...We’re a very close family. We don’t take kindly to people playing Daily Mail on our family for no good reason.

~ Billy London

BELINDA:Your children are a pain in the neck...MASSIMO: They are mine when they misbehave—BELINDA: Which is always.MASSIMO: And yours when they behave like angels.BELINDA: I’ll be old by the time that happens.

~ Billy London

BLAIR: My mom got hit a few times by my dad before she threw him out.......I hated him for what he did because I knew the pain she felt in her face was nothing compared to the pain and distrust that would be in her heart for a long time.......

~ T.s. Joyce

Habits are safer than rules, you don't have to watch them. And you don't have to keep them either. They keep you.

~ Frank Crane

What if business was the adventure of living?

~ Simone Milasas

Always keep dreaming. Follow those visions, listen to those whispers and pursue those dreams that keep trying to nudge you in the right direction. It is not impossible to achieve them.

~ Sandy Hubacka Treft

Having an emotional connection with what we wear is at once transformative and talismanic. Why else would Glenda the Good Witch have given Dorothy a pair of ruby slippers? Clicking those heels did more than get Miss Garland back to Kansas, they manifested magic – that sweet spot where memories are made.

~ Annmarie O'connor

Life is essentially an endless series of problems. The solution to one problem is merely the creation of another.

~ Mark Manson

You have no obligations to your former self, they are dumber than you and they don’t exist.

~ Hank Green

Tell the world what you intend to do but first show it.

~ Napoleon Hill