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Weight Loss Self Help Quotes

Weight Loss Self Help quote from classy quote

Weight gains aren't failures – they're learning curves.

~ Rachel Stevenson

Rachel Stevenson Lesbian Lesbian Nonfiction Lgbt Memoir Motivation Motivational Weight Loss Weight Loss Memoir Weight Loss Self Help Weight Loss Success

Self-help isn't really self-help unless someone else is also helping you. We'd like to be that someone.

~ Kenneth Schwarz

Kenneth Schwarz Diet Diet Self Help Dieting Dieting Self Help Self Help Self Help Books Self Help For Women Self Improvement Weight Loss Weight Loss Self Help

We may not be able to control life’s circumstances, but we always have a choice about how we use our minds to respond to them.

~ Elaine Moran

Elaine Moran Body Image Diet Fitness Health Inspiration Inspirational Mind Body Spirit Motivation Motivational Psychology Self Empowerment Self Help Self Image Self Improvement Weight Loss Weight Loss Self Help Weight Management Wellness

We can only bring about change in our lives when we clearly see two truths: that the pain of remaining the same is greater than the pain of fighting our toughest battles, and that by taking the biggest risks, we gain the most valuable rewards.

~ Elaine Moran

Elaine Moran Body Image Diet Fitness Health Inspiration Inspirational Mind Body Spirit Motivation Motivational Psychology Self Empowerment Self Help Self Image Self Improvement Weight Loss Weight Loss Self Help Weight Management Wellness

Your current body is the only body that can take you to your new body—so be kind to it.

~ Elaine Moran

Elaine Moran Body Image Distortion Syndrome Diet Fitness Health Inspiration Inspirational Mind Body Spirit Motivation Motivational Psychology Self Empowerment Self Help Self Image Self Improvement Weight Loss Weight Loss Self Help Weight Management Wellness

While most people are playing it safe and doing everything they can to avoid pain, successful people know that they must face their fears and do what needs to be done regardless of how they feel. They don’t necessarily like the hard work, but they’re willing to do it because they like the results.

~ Elaine Moran

Elaine Moran Body Image Diet Fitness Health Inspiration Inspirational Mind Body Spirit Motivation Motivational Psychology Self Empowerment Self Help Self Image Self Improvement Weight Loss Weight Loss Self Help Weight Management Wellness

While your ego is always trying to figure out its place in the world, your true self knows that your place is always right here, right now.

~ Elaine Moran

Elaine Moran Body Image Diet Fitness Health Inspiration Inspirational Mind Body Spirit Motivation Motivational Psychology Self Empowerment Self Help Self Image Self Improvement Weight Loss Weight Loss Self Help Weight Management Wellness

Believe it or not, your body has nothing but unconditional love for you. The proof? Without any effort on your part, your heart is beating, your lungs are breathing, and the rhythm of life is graciously flowing through you every second of every day—unconditionally.

~ Elaine Moran

Elaine Moran Body Image Diet Fitness Health Inspiration Inspirational Mind Body Spirit Motivation Motivational Psychology Self Empowerment Self Help Self Image Self Improvement Weight Loss Weight Loss Self Help Weight Management Wellness

The reason we have such a difficult time losing weight permanently is not because we are making bad choices, but because we are not stopping our automatic subconscious programmed behaviors in their tracks.

~ Elaine Moran

Elaine Moran Body Image Diet Fitness Health Inspiration Inspirational Mind Body Spirit Motivation Motivational Psychology Self Empowerment Self Help Self Image Self Improvement Weight Loss Weight Loss Self Help Weight Management Wellness

The more I thought about the reasons behind my insecurities, the more I realized that my issues with my appearance had nothing to do with reality. I didn’t feel fat because I was sluggish or unable to move my body with ease. I felt fat because I didn’t fit the mold of what society has taught me a woman should looklike.

~ Jenn Sadai

Jenn Sadai Confidence Weight Loss Self Help

Diets don't really work & can be destructive, but if you get healthy overall (mind, body, spirit) then your weight balances naturally.

~ Jay Woodman

Jay Woodman Balance Diet Dieting Diets Health Weight Weight Loss Weight Loss Self Help Weight Management
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