I am not a broken heart. I am not collarbones or drunken letters never sent. I am not the way I leave or left or didn’t know how to handle anything,at any time,and I am not your fault.

~ Charlotte Eriksson

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Get Off The Scale!You are beautiful. Your beauty, just like your capacity for life, happiness, and success, is immeasurable. Day after day, countless people across the globe get on a scale in search of validation of beauty and social acceptance.Get off the scale! I have yet to see a scale that can tell you how enchanting your eyes are. I have yet to see a scale that can show you how wonderful your hair looks when the sun shines its glorious rays on it. I have yet to see a scale that can thank you for your compassion, sense of humor, and contagious smile. Get off the scale because I have yet to see one that can admire you for your perseverance when challenged in life.It’s true, the scale can only give you a numerical reflection of your relationship with gravity. That’s it. It cannot measure beauty, talent, purpose, life force, possibility, strength, or love. Don’t give the scale more power than it has earned. Take note of the number, then get off the scale and live your life. You are beautiful!

~ Steve Maraboli

Steve Maraboli Beauty Inspirational Life Motivational Scale Self Empowerment Self Image Weight Loss

Sometimes customizing is necessary because of an injury or the inability to do, for a short or long period, the kind of exercise you formerly did. When you're used to customizing for fun, doing it under duress won't seem like such an imposition. Either way, experiment until you find activities that make you happy as well as healthy. Choose your exercise using the same criteria you'd apply to choosing a date--that is, attractive to you and able to hold your interest for an hour.

~ Victoria Moran

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More often than not, expecting to lose weight without first losing the diet that made the weight loss necessary is like expecting a pig to be spotless after hosing it down while it was still rolling in mud.

~ Mokokoma Mokhonoana

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Hunger gives flavour to the food.

~ Amit Kalantri

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Diet food is not a meal its a medicine.

~ Amit Kalantri

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All worries are less with wine.

~ Amit Kalantri

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Some people when they see cheese, chocolate or cake they don't think of calories.

~ Amit Kalantri

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The salt is to the food, what soul is to the body.

~ Amit Kalantri

Amit Kalantri Adage Advertisement Alcohol Alliterations Amit Kalantri Amit Kalantri Quotes Amit Kalantri Writer Bite Bitter Blog Blogging Body Body Weight Book Writing Breakfast Buffet Calories Caring Catch Lines Catchphrases Characters Cheese Chef Cold Drink Cook Cooking Cooking Classes Cooking Skill Creative Writing Culinary Diet Dieting Dinner Doctor Drink Drinking Eat Eating Out Empty Stomach Essay Exotic Explore Fat Finger Licking Fitness Flavor Flavour Food Food Bite Food Channel Food Quotes Foodie Foodies Garnish Garnishing Glass Of Wine Glutton Good Food Health Healthy Holidays Homemade Hunger Hungry Inspirational Kitchen Knowledge Lose Calories Love Food Loving Mother Lunch Meal Medical Medicine Metaphor Mommy Mother Mothers Day Mothers Love Motivational Mouthwatering Movie Movie Dialogue Mummy Novel Writing Oily Party Philosophy Pound Presentation Protein Proverbs Public Speaking Punchline Pungent Quotes Red Wine Restaurants Rhetoric Salt Salty Script Script Writing Scriptwriting Single Malt Slogans Social Networking Soul Speech Speechwriting Spices Stomach Story Sweet Tag Lines Taste Travel Vitamins Weight Gain Weight Loss Whisky White Wine Wine Wisdom Worries Worry

A good food is mouthwatering when you see it and finger licking when you eat it.

~ Amit Kalantri

Amit Kalantri Adage Advertisement Alcohol Alliterations Amit Kalantri Amit Kalantri Quotes Amit Kalantri Writer Bite Bitter Blog Blogging Body Weight Book Writing Breakfast Buffet Calories Caring Catch Lines Catchphrases Characters Cheese Chef Cold Drink Cook Cooking Cooking Classes Cooking Skill Creative Writing Culinary Diet Dieting Dinner Doctor Drink Drinking Eat Eating Out Empty Stomach Essay Exotic Explore Fat Finger Licking Fitness Flavor Flavour Food Food Bite Food Channel Food Quotes Foodie Foodies Garnish Garnishing Glass Of Wine Glutton Good Food Health Healthy Holidays Homemade Hunger Hungry Inspirational Kitchen Knowledge Lose Calories Love Food Loving Mother Lunch Meal Medical Medicine Mommy Mother Mothers Day Mothers Love Motivational Mouthwatering Movie Movie Dialogue Mummy Novel Writing Oily Party Philosophy Pound Presentation Protein Proverbs Public Speaking Punchline Pungent Quotes Red Wine Restaurants Rhetoric Salt Salty Script Script Writing Scriptwriting Single Malt Slogans Social Networking Speech Speechwriting Spices Stomach Story Sweet Tag Lines Taste Travel Vitamins Weight Gain Weight Loss Whisky White Wine Wine Wisdom Worries Worry Writing

We love our mother because she cares and also because she cooks.

~ Amit Kalantri

Amit Kalantri Adage Advertisement Alcohol Alliterations Amit Kalantri Amit Kalantri Quotes Amit Kalantri Writer Bite Bitter Blog Blogging Body Weight Book Writing Breakfast Buffet Calories Caring Catch Lines Catchphrases Characters Cheese Chef Cold Drink Cook Cooking Creative Writing Culinary Diet Dieting Dinner Doctor Drink Drinking Eat Eating Out Empty Stomach Essay Exotic Explore Fat Fitness Flavor Flavour Food Food Bite Food Channel Food Quotes Foodie Foodies Glass Of Wine Glutton Health Healthy Holidays Homemade Hunger Hungry Inspirational Kitchen Knowledge Lose Calories Love Food Loving Mother Lunch Meal Medical Medicine Mommy Mother Mothers Day Mothers Love Motivational Movie Movie Dialogue Mummy Novel Writing Oily Party Philosophy Pound Protein Proverbs Public Speaking Punchline Pungent Quotes Red Wine Restaurants Rhetoric Salt Salty Script Script Writing Scriptwriting Single Malt Slogans Social Networking Speech Speechwriting Spices Stomach Story Sweet Tag Lines Taste Travel Vitamins Weight Gain Weight Loss Whisky White Wine Wine Wisdom Worries Worry Writing

No one wakes up in the morning and says, 'I want to gain 150 pounds and I will start right now!

~ Tricia Cunningham

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When they cut me open, I want them to say, “Damn! This woman ate well.

~ Haylyn Quill

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It's called the FATLOSE trail. FATLOSE stands for 'Fecal Administration To LOSE weight,' an example of PLEASE— Pretty Lame Excuse for an Acronym, Scientists and Experimenters.

~ Mary Roach

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Her beauty is untouchable.

~ Erin Fall Haskell

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It was after I first began to uplift my thoughts a bit that my cravings for junk food started to dissipate. I did not connect the two at that time. First, I simply noticed that I didn’t need to sleep so much. It took a while before I realized that in addition to my improved energy level, there was a direct correlation between chewing on mental garbage and putting garbage in my mouth.

~ Holly Mosier

Holly Mosier Mind Body Spirit Purpose Stress Uplifting Weight Loss

Ambivalence is one of the biggest enemies of change. If you aren't sure that you really want to take action on something such as your weight, ambivalence will usually win.

~ Linda Spangle

Linda Spangle Motivation Weight Loss

Weight gains aren't failures – they're learning curves.

~ Rachel Stevenson

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...the reward centers of the brain--where the pleasure of those high-calorie foods registers--also respond to other substances that bring about pleasure....But those reward centers also respond to other gratifying things, like watching a sunset or experiencing a loving touch...So while you may not be able to change the wiring in your brain, you can feed those reward centers other pleasures...Biology isn't destiny when you have effective strategies...

~ Bob Greene

Bob Greene Change Food Additction Weight Loss

The Nolimitly.com, is a blog where you can find many information about products on the health, beauty, losing weight and fitness, which will help you improve your body but also your appearance.

~ Adongelo4567

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You are made of the same minerals as the rocks--the same water as the sea. You grow in the sun. You breathe air cleansed by trees. When are you going to get the message that you're a part of Nature?

~ Nancy S. Mure

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When people tell me they can’t afford to join a gym, I tell them to go outside; planet Earth is a gym and we’re already members. Run, climb, sweat, and enjoy all of the natural wonder that is available to you.

~ Steve Maraboli

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Disobey God and you are forgiven. Disobey Nature and you get disease.

~ Nancy S. Mure

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If Nature brought you to it. Nature will get you through it.

~ Nancy S. Mure

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Mother Nature is relentless and forward. When we do not live according to her laws she rewards us with disease.

~ Nancy S. Mure

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Pregnancy is a natural event, but you lessen the chances conception can occur with an unnatural diet.

~ Nancy S. Mure

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It's a lie to sell a diet plan that includes fast and processed foods, then implement a points system. A big. fat. lie.

~ Nancy S. Mure

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If you keep on eating unhealthy food than no matter how many weight loss tips you follow, you are likely to retain weight and become obese. If only you start eating healthy food, you will be pleasantly surprised how easy it is to lose weight.

~ Subodh Gupta

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Eating healthy nutritious food is the simple and right solution to get rid of excess body weight effortlessly and become slim and healthy forever.

~ Subodh Gupta

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Managing perfect body weight is not a complicated rocket science. Our body is made up of food which we eat during our day to day life. If we are overweight or obese at the moment then one thing is certain that the food which we eat is unhealthy.

~ Subodh Gupta

Subodh Gupta Exercise Fitness Food Health Nutrition Self Help Weight Loss

Self-help isn't really self-help unless someone else is also helping you. We'd like to be that someone.

~ Kenneth Schwarz

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I don't mind functional medicine. I suppose it has to be better than dysfunctional medicine.

~ Nancy S. Mure

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I also need to honor myself for working so hard, and that means treating the money I earn with respect.

~ Ashley Graham

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The Decision...I wiped my hands on my pinaforenow sullied and stainednot crisp or pressedas it had been before...

~ Muse

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Enjoy losing weight. Enjoy eating healthy, delicious food. Do not wait until you reach your destination to feel good. Take as much happiness and joy as you can from your weight loss journey.

~ Harry Papas

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We may not be able to control life’s circumstances, but we always have a choice about how we use our minds to respond to them.

~ Elaine Moran

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We can only bring about change in our lives when we clearly see two truths: that the pain of remaining the same is greater than the pain of fighting our toughest battles, and that by taking the biggest risks, we gain the most valuable rewards.

~ Elaine Moran

Elaine Moran Body Image Diet Fitness Health Inspiration Inspirational Mind Body Spirit Motivation Motivational Psychology Self Empowerment Self Help Self Image Self Improvement Weight Loss Weight Loss Self Help Weight Management Wellness

Your current body is the only body that can take you to your new body—so be kind to it.

~ Elaine Moran

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While most people are playing it safe and doing everything they can to avoid pain, successful people know that they must face their fears and do what needs to be done regardless of how they feel. They don’t necessarily like the hard work, but they’re willing to do it because they like the results.

~ Elaine Moran

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While your ego is always trying to figure out its place in the world, your true self knows that your place is always right here, right now.

~ Elaine Moran

Elaine Moran Body Image Diet Fitness Health Inspiration Inspirational Mind Body Spirit Motivation Motivational Psychology Self Empowerment Self Help Self Image Self Improvement Weight Loss Weight Loss Self Help Weight Management Wellness
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