More often than not, expecting to lose weight without first losing the diet that made the weight loss necessary is like expecting a pig to be spotless after hosing it down while it was still rolling in mud.

~ Mokokoma Mokhonoana

Mokokoma Mokhonoana Adage Adages Africa African Anorexia Anorexic Aphorism Aphorisms Appetite Axiom Axioms Bmi Body Fat Body Mass Index Cheat Day Cheat Days Clean Deep Dictum Dictums Diet Dietician Dieticians Dietitian Dietitians Epigram Epigrams Exercise Exercises Fat Fatty Food Funny Gnome Gnomes Gym Gymnasium Health Healthy Hose Humor Humorous Humour Ingredient Ingredients Insightful Lean Lose Weight Made Me Think Make You Think Maxim Maxims Mud Muscles Muscular Necessary Necessity Obese Obesity Overeat Overeater Overeating Overweight Philosopher Pig Pigs Profound Proverb Proverbs Provoke Thought Quotation Quotations Quote Quote Of The Day Quotes Recipe Recipes Roll Rolling Salad Salads Satire Satirical Saying Sayings Shred Shredded Skinny South Africa South African Spotless Sugar Sugary Thought Provoking Thoughtful Underweight Watch What You Eat Weight Weight Loss Weight To Height Weightlifter Weightlifting Workout

Some people who have been working out regularly for months or even years are still out of shape because the number of cheat days they have in a week exceeds six.

~ Mokokoma Mokhonoana

Mokokoma Mokhonoana Abs Adage Adages Anabolic Aphorism Aphorisms Axiom Axioms Bmi Body Fat Carbohydrates Carbs Cheat Cheat Day Cheat Days Deep Dictum Dictums Diet Diet Plan Diet Plans Diets Epigram Epigrams Exercise Exercises Exercising Fat Fat Loss Gain Weight Gnome Gnomes Gym Gymnasium Gymnasiums Gyms Humor Humour In Shape Insightful Inspiration Junk Junk Food Lean Lean Muscles Made Me Think Make You Think Maxim Maxims Metabolic Model Modeling Modelling Models Motivation Obese Obesity Out Of Shape Personal Trainer Personal Trainers Profound Progress Proverb Proverbs Provoke Thought Quotation Quotations Quote Quotes Regular Regularly Satire Satirical Saying Sayings Shred Shredded Six Packs Stalemate Standstill Sugar Sugary Thought Provoking Thoughtful Train Trainer Trainers Training Waist Waist Line Weight Workout Workouts

Life is one big gym where we need to constantly workout to stay fit for this world. And indeed love here is the treadmill.

~ Munia Khan

Munia Khan Exercise Exercise Motivation Fit Fitness Gym Gymnasium Life Life And Living Life Philosophy Life Quotes Love Love Quotes Need Philosophical Stay Treadmill Wise Words Workout World

Some men’s chests are more buttlike than some women’s butts.

~ Mokokoma Mokhonoana

Mokokoma Mokhonoana Aphorism Aphorisms Aphorist Aphorists Arse Arses Ass Asses Bench Press Bum Bums Butt Buttock Buttocks Butts Calf Calves Cheat Day Chest Chests Cut Diet Diet Plan Diet Plans Exercise Fit Fitness Funny Gym Hilarious Humor Humorous Humour Joke Jokes Leg Leg Day Legs Legs Day Lift Muscle Muscles Rear End Satire Shut Up And Squat Squat Squats Tone Toned Weight Weights Workout

Not only a man without hand is handicapped but also a man without health.

~ Amit Kalantri

Amit Kalantri Amit Kalantri Amit Kalantri Proverb Amit Kalantri Quotes Amit Kalantri Writer Differently Able Disabled Doctors Exercise Good Health Gym Handicapped Happiness Health Healthy Hospitals Illness Inspirational Quotes Medical Medicine Motivational Quotes Philosophy Sickness Wellness Wisdom Workout

Huge biceps are an unattractive-uneducated-underpaid man's last attempt to be seen as worthy of dating, or, sleeping with.

~ Mokokoma Mokhonoana

Mokokoma Mokhonoana Dating Employment Exercising Gym Looks Materialism Muscles Relationships Sex Workout

Don't let the excess of demand make you loose your command and get you further from what you've planned.

~ Ana Claudia Antunes

Ana Claudia Antunes Fitness Focus Meditation Meditation For Beginners Planning Self Consciousness Self Control Self Improvement Selfcontrol Stress Management Stress Relief Workout

Motivation may be what starts you off, but it's habit that keeps you going back for more. Are your habits working for you or against you? Are your habits helping you to achieve your goals or hindering the process?

~ Miya Yamanouchi

Miya Yamanouchi Achieving Your Goals Addicted Addiction Bad Habit Beginning Fitness Goal Setting Goals Habit Habits Habitual Health Motivated Motivation Motivational New Start Vision Wellness Workout

Stop making excuses and start giving yourself enough reasons why you must eat healthier and exercise regularly. Excuses are your enemies of progress.

~ Hafiz

Hafiz Eat Healthies Edmond Mbiaka Exercise Regularly Exercising Making Excuses Stop Making Excuses Working Out Workout

One of the biggest mistakes that a lot of people make, is that they are in the habit of working out only when they feel out of shape or when the weather is about to warm up. But when they succeed in getting back in shape, they would stop exercising out again. One of the problems with this is that going up and down in weight is absolutely not good for your heart and your health in general.Therefore, push yourself to exercise for health reasons. Which means working out all year round; instead of only working out when the summer is approaching or exercising when you are feeling overweight. You truly owe good health to your body. Try not to disappoint yourself.

~ Hafiz

Hafiz Edmond Mbiaka Exercise Exercising Feeling Overweight Good Health Motivation Motivational Out Of Shape Work Out For Your Health Workiing Out To Get In Shape Working Out Working Out All Year Round Working Out For The Summer Working Out For Your Health Workout

Issues are like tissues. You pull one out and another appears!

~ Gary Goldstein

Gary Goldstein Addiction Alcohol Court Crime Diary Drugs Gambling Jail Jew Journal Judge Justice Lawyer Prison Recovery Rikers Island Workout

The earlier you invest in health, the more dividends it pays later.

~ Tarun Sharma

Tarun Sharma Body Mind Spirit Diet Exercise Gym Health Healthy Lifestyle Healthy Living Investment Nutrition Workout

To be precise, there are three gems for healthy life: sufficient workouts, healthy food, and enough sleep.

~ Girdhar Joshi

Girdhar Joshi Healthy Living Sleep Workout

I do a dance-based cardio workout infused with circuit training, and emphasizing strength and alignment.

~ Chloe Sevigny

Chloe Sevigny Training Workout Cardio

Neither am I on an extreme diet nor am I on an extreme workout.

~ Jacqueline Fernandez

Jacqueline Fernandez Workout Extreme Nor