Some people who have been working out regularly for months or even years are still out of shape because the number of cheat days they have in a week exceeds six.

~ Mokokoma Mokhonoana

Mokokoma Mokhonoana Abs Adage Adages Anabolic Aphorism Aphorisms Axiom Axioms Bmi Body Fat Carbohydrates Carbs Cheat Cheat Day Cheat Days Deep Dictum Dictums Diet Diet Plan Diet Plans Diets Epigram Epigrams Exercise Exercises Exercising Fat Fat Loss Gain Weight Gnome Gnomes Gym Gymnasium Gymnasiums Gyms Humor Humour In Shape Insightful Inspiration Junk Junk Food Lean Lean Muscles Made Me Think Make You Think Maxim Maxims Metabolic Model Modeling Modelling Models Motivation Obese Obesity Out Of Shape Personal Trainer Personal Trainers Profound Progress Proverb Proverbs Provoke Thought Quotation Quotations Quote Quotes Regular Regularly Satire Satirical Saying Sayings Shred Shredded Six Packs Stalemate Standstill Sugar Sugary Thought Provoking Thoughtful Train Trainer Trainers Training Waist Waist Line Weight Workout Workouts

Some men’s chests are more buttlike than some women’s butts.

~ Mokokoma Mokhonoana

Mokokoma Mokhonoana Aphorism Aphorisms Aphorist Aphorists Arse Arses Ass Asses Bench Press Bum Bums Butt Buttock Buttocks Butts Calf Calves Cheat Day Chest Chests Cut Diet Diet Plan Diet Plans Exercise Fit Fitness Funny Gym Hilarious Humor Humorous Humour Joke Jokes Leg Leg Day Legs Legs Day Lift Muscle Muscles Rear End Satire Shut Up And Squat Squat Squats Tone Toned Weight Weights Workout