Many obese people spend a significant amount of their energy on suppressing the urge to tell some of the people who are staring at them that they do not eat as much and as frequently as they seem to.
~ Mokokoma Mokhonoana
More often than not, expecting to lose weight without first losing the diet that made the weight loss necessary is like expecting a pig to be spotless after hosing it down while it was still rolling in mud.
~ Mokokoma Mokhonoana
Famine sometimes increases the number of people who are overweight.
~ Mokokoma Mokhonoana
Some people who have been working out regularly for months or even years are still out of shape because the number of cheat days they have in a week exceeds six.
~ Mokokoma Mokhonoana
Some people when they see cheese, chocolate or cake they don't think of calories.
~ Amit Kalantri
One of the leading causes of obesity is the misbelief that, when it comes to juice, ‘100%’ means ‘sugar-free.
~ Mokokoma Mokhonoana