Many obese people spend a significant amount of their energy on suppressing the urge to tell some of the people who are staring at them that they do not eat as much and as frequently as they seem to.

~ Mokokoma Mokhonoana

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26. Don’t marry someone with intolerable characteristics in the hopes of changing him or her. If you can’t live with someone who drinks or someone who isn’t a Christian or someone who isn’t clean, then don’t marry that kind of person. The chances for miraculous improvements or changes in behavior are slim. What you see is what you get!

~ James C. Dobson

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Things that we do every day make up who we are and the results we have in our life. Bank accounts collect from constant deposits and good health is achieved or maintained from what we put into our bodies daily.

~ Malti Bhojwani

Malti Bhojwani Exercise Fitness Habit Habits Money Pilates Slim Walking Weight Weight Loss Yoga