Obesity Quotes

A recent survey or North American males found 42% were overweight, 34% were critically obese and 8% ate the survey.

~ Banksy

Many obese people spend a significant amount of their energy on suppressing the urge to tell some of the people who are staring at them that they do not eat as much and as frequently as they seem to.

~ Mokokoma Mokhonoana

More often than not, expecting to lose weight without first losing the diet that made the weight loss necessary is like expecting a pig to be spotless after hosing it down while it was still rolling in mud.

~ Mokokoma Mokhonoana

Famine sometimes increases the number of people who are overweight.

~ Mokokoma Mokhonoana

Some people who have been working out regularly for months or even years are still out of shape because the number of cheat days they have in a week exceeds six.

~ Mokokoma Mokhonoana

With discipline, you can lose weight, you can excel in work, you can win the war.

~ Amit Kalantri

Some people when they see cheese, chocolate or cake they don't think of calories.

~ Amit Kalantri

One of the leading causes of obesity is the misbelief that, when it comes to juice, ‘100%’ means ‘sugar-free.

~ Mokokoma Mokhonoana

Every time I saw Lacey, she'd gained five more pounds. She was turning into the kind of obese girl who does her hair like a forties pinup and wears bright red lipstick, a blue polka-dot dress with a white doily collar, colorful tattoos across her huge, smushed cleavage, as if these considerations would distract us from how fat and miserable she'd become.

~ Ottessa Moshfegh

If you keep on eating unhealthy food than no matter how many weight loss tips you follow, you are likely to retain weight and become obese. If only you start eating healthy food, you will be pleasantly surprised how easy it is to lose weight.

~ Subodh Gupta

Eating healthy nutritious food is the simple and right solution to get rid of excess body weight effortlessly and become slim and healthy forever.

~ Subodh Gupta

It's not over till the fat lady eats!

~ Ljupka Cvetanova

You're FAT - and don't try to sugarcoat it, because you'll just eat that, too.

~ Phillip C. Mcgraw

What sets science and the law apart from religion is that nothing is expected to be taken on faith. We're encouraged to ask whether the evidence actually supports what we're being told - or what we grew up believing - and we're allowed to ask whether we're hearing all the evidence or just some small prejudicial part of it. If our beliefs aren't supported by the evidence, then we're encouraged to alter our beliefs.

~ Gary Taubes

Poverty, like obesity, has the tendency to add at least ten years to the appearance of its victims, especially those who are over the age of twenty.

~ Mokokoma Mokhonoana

So why is a third of our world battling obesity and spending huge sums to burn off excess calories, while the other two-thirds yearn to get more of them?

~ Wess Stafford

It may be easier to believe that we remain lean because we're virtuous and we get fat because we're not, but the evidence simply says otherwise. Virtue has little more to with our weight than our height. When we grow taller, it's hormones and enzymes that are promoting growth, and we consume more calories than we expend as a result. Growth is the cause - increased appetite and decreased energy expenditure (gluttony and sloth) are the effects. When we grow fatter, the same is true as well.We don't get fat because we overeat; we overeat because were fat.

~ Gary Taubes

Flavor factories churn out chemical desire. We spray, squirt, and inject hundreds of millions of pounds of those chemicals on food every year, and then we find ourselves surprised and alarmed that people keep eating. We have become so talented at soaking our food in fakeness that the leading cause of preventable death - smoking - bears a troubling resemblance to the second leading cause of preventable death - obesity.

~ Mark Schatzker

Oh, pity the poor gluttonWhose troubles all beginIn struggling on and on to turnWhat's out into what's in.

~ Walter De La Mare

About eighty percent of the food on shelves of supermarkets today didn't exist 100 years ago.

~ Larry Mccleary

On need of supplement & vitamins- If you eat a balanced diet you get all the vitamins and minerals you need and you don’t need any supplement and overdosing can actually be more harmful.

~ Subodh Gupta

Cookies don't make us fat. They're not to blame for our obesity epidemic. You know what else isn't to blame? Fast food, chips, candy, technology, soda, or anything else. The choices we make over a prolonged period time determine the width of our backsides and size of our pants. No one food, company, or activity is responsible for our obesity epidemic.

~ Shawn Weeks

Eating a salad (in public) is an overweight person’s attempt to appear in control.

~ Mokokoma Mokhonoana

Appetite is governed by our thoughts, but hunger is governed by the body.

~ Clement G. Martin

If only we correct our eating habits than not only we would have perfect body weight but also we can get rid of most of the diseases.- Subodh Gupta , author 7 food habits for weight loss forever.

~ Subodh Gupta

Most of the human body disease such as Obesity, Cancer, Heart disease are linked with our food which we eat in our day to day life. If people are eating health food than how come there be more than 50% death from heart and cancer disease alone in a developed nation such as USA?

~ Subodh Gupta

Most of the seven billion people in this world suffer from malnutrition. Half do not have enough to eat and the rest of us eat too much.

~ Earle Gray

21Most food goes to waste in affluent societies. When we throw leftovers into the garbage, it goes to waste. When we eat more food than we need, it goes to waist.

~ Earle Gray

Even if these researchers do see the need to address the problem immediately, though they have obligations and legitimate interests elsewhere, including being funded for other research. With luck, the ideas discussed in Good Calories, Bad Calories may be rigorously tested in the next twenty years. If confirmed, it will be another decade or so after that, at least, before our public health authorities actively change their official explanation for why we get fat, how that leads to illness, and what we have to do to avoid or reverse those fates. As I was told by a professor of nutrition at New York University after on of my lectures, the kind of change I'm advocating could take a lifetime to be accepted.

~ Gary Taubes

What I tried to make clear in Good Calories, Bad Calories was that nutrition and obesity research lost its way after the Second World War with the evaporation of the European community of scientists and physicians that did pioneering work in those disciplines. It has since resisted all attempts to correct it. As a result, the individuals involved in this research have not only wasted decades of time, and effort, and money but have done incalculable damage along the way. Their beliefs have remained imperious to an ever-growing body of evidence that refutes them while being embraced by public-health authorities and translated into precisely the wrong advice about what to eat and, more important, what not to eat if we want to maintain a healthy weight and live a long and healthy life.

~ Gary Taubes

Not only weight loss surgery is unnecessary but also it deprives human being a normal life. People after surgery would never be able to enjoy their food ever for the rest of their life whether it is Christmas or they are on their holidays or their child birthday or any other festival. List of problems and complications after the weight loss surgery operation are endless as one may get additional problems such as Hernia, Internal Bleeding, Swelling of the skin around the wounds, etc. I wonder how many weight loss surgeons advice about weight loss surgery to their own family members.

~ Subodh Gupta

People usually live up to their expectations. The kid picked first for dodgeball feels a duty to be the best, and to perform the best, and to be better than anyone else. They feel a need to execute. And, the only way they are going to achieve that is to make their body run faster, jump higher, and move quicker.If more fat kids were chosen first for activities and sports and group/team dynamics, they would automatically start to change their lives to fit into the expectations that surround those moments. Any time a child is picked last, they know it’s because people expect the least of them, and so they never actually have a need to rise above that.

~ Dan Pearce

I would much prefer to enlarge your life by giving you the gift of my life, rather than gifting your life to material obesity with frivolous trinkets.

~ Craig D. Lounsbrough

You've lived in America for twenty years. Eat badly, damn it.

~ Jennifer Crusie

THE RELIABLE WAY OUT OF OBESITY IS VIA PERSONAL RESPONSIBILITY. This point has been lost on the hundreds of folks who have railed against my arguments for food addiction in periodicals, so Im eager to make it here: No one but me put the food in my mouth. Even if I had grown up imprisoned in a crawl space under the basement stairs (I wasn't), even if tragedy has befallen me every 15 minutes since (it hasn't), Im still responsible for what I eat. If my food is out of control (it was), then I'm responsible for finding, requesting, and accepting the help I need.

~ Michael Prager

But if sedentary behavior makes us fat and physical activity prevents it, shouldn't the exercise explosion and the new fitness revolution have launched and epidemic of leanness rather than coinciding with an epidemic of obesity?

~ Gary Taubes

...Why is it, that from the moment you enter medical school to the moment you retire, that the only disorder you will ever diagnosis with a physics book - is obesity? This is biology folks, it's endocrinology, it's physiology - physics has nothing to do with it. The law of thermodynamics is always true, [but] the energy balance equation is irrelevant...

~ Gary Taubes

Overeating is the addiction of choice of carers, and that's why it's come to be regarded as the lowest-ranking of all the addictions. It's a way of fucking yourself up while still remaining fully functional, because you have to. Fat people aren't indulging in the luxury of their addiction making them useless, chaotic, or a burden. Instead, they are slowly self-destructing in a way that doesn't inconvenience anyone. And that's why it's so often a woman's addiction of choice. All the quietly eating mums. All the KitKats in office drawers. All the unhappy moments, late at night, caught only in the fridge light.

~ Caitlin Moran

I'd always assumed Beth and I would be friends forever. But then in middle of the eighth grade, the Goldbergs went through the World's Nastiest Divorce.Beth went a little nuts.I don't blame her. When her dad got involved with this twenty-one year old dental hygienist, Beth got involved with the junk food aisle at the grocery store. She carried processed snack cakes the way toddlers carry teddy bears. She gained, like, twenty pounds, but I didn't think it was a big deal. I figured she'd get back to her usual weight once the shock wore off.Unfortunately, I wasn't the only person who noticed. May 14 was 'Fun and Fit Day at Surry Middle School, so the gym was full of booths set up by local health clubs and doctors and dentists and sports leagues, all trying to entice us to not end up as couch potatoes. That part was fine. What wasn't fine was when the whole school sat down to watch the eighth-grade cheerleaders' program on physical fitness.

~ Katie Alender

When I was lecturing recently to a group of cardiologists at the Mayo Clinic I said...Why is it that from the moment you enter medical school to the moment you retire, the only disorder that you will ever diagnose with a physics textbook is obesity? This is biology folks, it's endocrinology, it's physiology - physics has nothing to do with it. The laws of thermodynamics are always true, the energy balance equation is irrelevant. If someone's getting fatter I guarantee you they're taking more energy than they expend (as long as they're getting heavier). And if they're getting leaner I guarantee they're expending more than they're taking in. [It's] given, let's never discuss it again. And if you say it to your patients you're telling them nothing (University Of Colorado Medical School, May 9th 2013 - via YouTube)

~ Gary Taubes