Happiness is exercising the little freedom that we have by choosing things that create harmony in our lives.

~ Kamand Kojouri

Kamand Kojouri Choice Choose Choosing Content Contentment Create Exercising Freedom Happiness Happiness Quotes Happy Harmonious Harmony Inspirational Joy Joyful Kamand Kamand Kojouri Kojouri Liberty Lives Peace Peacefulness Satisfaction Satisfy Truth

Some people who have been working out regularly for months or even years are still out of shape because the number of cheat days they have in a week exceeds six.

~ Mokokoma Mokhonoana

Mokokoma Mokhonoana Abs Adage Adages Anabolic Aphorism Aphorisms Axiom Axioms Bmi Body Fat Carbohydrates Carbs Cheat Cheat Day Cheat Days Deep Dictum Dictums Diet Diet Plan Diet Plans Diets Epigram Epigrams Exercise Exercises Exercising Fat Fat Loss Gain Weight Gnome Gnomes Gym Gymnasium Gymnasiums Gyms Humor Humour In Shape Insightful Inspiration Junk Junk Food Lean Lean Muscles Made Me Think Make You Think Maxim Maxims Metabolic Model Modeling Modelling Models Motivation Obese Obesity Out Of Shape Personal Trainer Personal Trainers Profound Progress Proverb Proverbs Provoke Thought Quotation Quotations Quote Quotes Regular Regularly Satire Satirical Saying Sayings Shred Shredded Six Packs Stalemate Standstill Sugar Sugary Thought Provoking Thoughtful Train Trainer Trainers Training Waist Waist Line Weight Workout Workouts

Huge biceps are an unattractive-uneducated-underpaid man's last attempt to be seen as worthy of dating, or, sleeping with.

~ Mokokoma Mokhonoana

Mokokoma Mokhonoana Dating Employment Exercising Gym Looks Materialism Muscles Relationships Sex Workout

Stop making excuses and start giving yourself enough reasons why you must eat healthier and exercise regularly. Excuses are your enemies of progress.

~ Hafiz

Hafiz Eat Healthies Edmond Mbiaka Exercise Regularly Exercising Making Excuses Stop Making Excuses Working Out Workout

One of the biggest mistakes that a lot of people make, is that they are in the habit of working out only when they feel out of shape or when the weather is about to warm up. But when they succeed in getting back in shape, they would stop exercising out again. One of the problems with this is that going up and down in weight is absolutely not good for your heart and your health in general.Therefore, push yourself to exercise for health reasons. Which means working out all year round; instead of only working out when the summer is approaching or exercising when you are feeling overweight. You truly owe good health to your body. Try not to disappoint yourself.

~ Hafiz

Hafiz Edmond Mbiaka Exercise Exercising Feeling Overweight Good Health Motivation Motivational Out Of Shape Work Out For Your Health Workiing Out To Get In Shape Working Out Working Out All Year Round Working Out For The Summer Working Out For Your Health Workout

Even if you have to walk fast for 30mins, five days a week, by all means do so. Never make excuses to why you don't have the time to work out. Your body deserves to enjoy the taste of a good health. Never settle for less.

~ Hafiz

Hafiz A Taste Of Good Health Doing Some Exercises Edmond Mbiaka Exercising Gym Never Settle For Less Walk To Get Some Exercises

Never give yourself some excuses why you are too busy to exercise. Your health is the foundation of your life. Please do your best to keep it healthy at all times.

~ Hafiz

Hafiz Edmond Mbiaka Exercise Exercising Health And Fitness Healthy Healthy Life Healthy Lifestyle Healthy Living