The future will be what it will, and fretting about it will only make your fears more likely to come true.
APPLY WITHINYou once told meYou wanted to findYourself in the world -And I told you toFirst apply within,To discover the worldwithin you.You once told meYou wanted to saveThe world from all its wars -And I told you toFirst save yourselfFrom the world,And all the warsYou put yourselfThrough.APPLY WITHIN by Suzy Kassem
So caught up are we in our daily chores, our worries, anxieties, tensions and problems that we hardly notice the magnificence and splendor around us. Make a very conscious effort to see something beautiful around you; just gazing at small beauties fills us with peace. Unless we do that we’ll continue to be caught in this web of anxiety. There is so much joy to be seen in the antics of children as they go about playing unmindful of the people around them. An excited dog on a leash dragging its owner, the crazy jump of a monkey from one tree to another, squirrels playing hooky pokey trying to dodge the prying eyes of human beings are all out there for you to enjoy. Just put the pause button on your routine, take time off to stand and notice; you’ll be filled with so much joy and peace. So start taking delight in little things and appreciate small blessings.
Take it easy. Live life- one day at a time. It is only when we add the regrets of 'yesterday' and worries of the 'future' to the 'present' that we end up complicating things...
I get so god damn lonely and sad and filled with regrets some days. It overwhelms me as I’m sitting on the bus; watching the golden leaves from a window; a sudden burst of realisation in the middle of the night. I can’t help it and I can’t stop it. I’m alone as I’ve always been and sometimes it hurts…. but I’m learning to breathe deep through it and keep walking. I’m learning to make things nice for myself. To comfort my own heart when I wake up sad. To find small bits of friendship in a crowd full of strangers. To find a small moment of joy in a blue sky, in a trip somewhere not so far away, a long walk an early morning in December, or a handwritten letter to an old friend simply saying ”I thought of you. I hope you’re well.”No one will come and save you. No one will come riding on a white horse and take all your worries away. You have to save yourself, little by little, day by day. Build yourself a home. Take care of your body. Find something to work on. Something that makes you excited, something you want to learn. Get yourself some books and learn them by heart. Get to know the author, where he grew up, what books he read himself. Take yourself out for dinner. Dress up for no one but you and simply feel nice. it’s a lovely feeling, to feel pretty. You don’t need anyone to confirm it.I get so god damn lonely and sad and filled with regrets some days, but I’m learning to breathe deep through it and keep walking. I’m learning to make things nice for myself. Slowly building myself a home with things I like. Colors that calm me down, a plan to follow when things get dark, a few people I try to treat right. I don’t sometimes, but it’s my intent to do so. I’m learning.I’m learning to make things nice for myself. I’m learning to save myself.I’m trying, as I always will.
How I'm glad to go back home!Once I truly have no more worry. Many of those who are in a hurry Endure setbacks in the outcome.
But for many people, a huge part of the energy goes into the struggle with complexes, fear, worries, anxiety, and the energy cannot be used to achieve goals and dreams
I fear living a life where I could have accomplished something and didn't. That's what I fear. I don't fear death.
Common sense best dictates when balancing our needless and negative fear-driven worries with appropriate preparation and responsible readiness.
No one will come and save you. No one will come riding on a white horse and take all your worries away. You have to save yourself, little by little, day by day. Build yourself a home. Take care of your body. Find something to work on. Something that makes you excited, something you want to learn. Get yourself some books and learn them by heart. Get to know the author, where he grew up, what books he read himself. Take yourself out for dinner. Dress up for no one but you and simply feel nice. it’s a lovely feeling, to feel pretty. You don’t need anyone to confirm it.
From birth to death and further onAs we were born and introduced into this world,We had a gift hard to express by wordAnd somewhere in our continuous road,It kind of lost it sense and turned.There was that time we sure remember,When everything was now and 'till foreverChildren with no worries and no regrets,The only goal was making a few friends.But later on everything has changed,By minds that had it all arrangedTo bring the people into stress,Into creating their own mess.We have been slaved by our own mind,Turned into something out of our kindSlowly faded away from the present time,Forced to believe in lies, in fights and crime.They made it clearly a fight of the ego,A never ending war that won't just goThey made it a competitive game,To seek selfish materialistic fame.They turned us one against eachother,Man against man, brother against brotherDividing us by religion and skin color,Making us fight to death over a dollar.Making us lose ourselves in sadly thoughts,Wasting our days by living in the pastDepressed and haunted by the memories,And yet still hoping to fly in our dreams.Some of us tried learning how to dance,Step after step, giving our soul a new chanceSome of us left our ego vanish into sounds,Thus being aware of our natural bounce.Some tried expressing in their rhymes,The voice of a generation which never diesThey reached eternity through poetryLeaving the teachings that shall fulfill the prophecyOthers have found their way through spirituality,Becoming conscious of the human dualitySeeking the spiritual enlightenment,Of escaping an ego-oriented fightingScience, philosophy, religion,Try to explain the human origin.Maybe changes are yet to come,And it shall be better for someDeath's for the spirit not an end,But a relieving of the embodimentSo I believe that furthermore,We'll understand the power of our soulBut leaving behind all we know,And all that we might not yet knowIt all resumes to that certain truth,That we all seek to once conclude.
Worrying is the greatest pride, which is why nature punishes one heavily. Nature punishes more the one who worries, than it does the one who curses God. The doer is some other entity and you are worrying? Are you mightier than even nature?
When the servants break the cups and saucers, a ‘puzzle’ arises within. Who really breaks the cups and saucers? Who runs this world? One does not know that and inbetween, the ‘guest’ (of this world) does worries.
The worldly life runs easily due to the egoism which is the by-production of the worldly life. By increasing the egoism there, one has incurred endless worries.
Maybe if we just lay beneath the stars long enough, all our worries will dissipate into the cosmos. And we can lay there motionless, yet sailing across the stars.
Seriousness is too boring to the playful human condition. A heart of stone that has a long face can never express love.
Take a shower. Wash away every trace of yesterday. Of smells. Of weary skin. Get dressed. Make coffee, windows open, the sun shining through. Hold the cup with two hands and notice that you feel the feeling of warmth. You still feel warmth. Now sit down and get to work. Keep your mind sharp, head on, eyes on the page and if small thoughts of worries fight their ways into your consciousness: threw them off like fires in the night and keep your eyes on the track. Nothing but the task in front of you. Get off your chair in the middle of the day. Put on your shoes and take a long walk on open streets around people. Notice how they’re all walking, in a hurry, or slowly. Smiling, laughing, or eyes straight forward, hurried to get to wherever they’re going. And notice how you’re just one of them. Not more, not less. Find comfort in the way you’re just one in the crowd. Your worries: no more, no less.Go back home. Take the long way just to not pass the liquor store. Don’t buy the cigarettes. Go straight home. Take off your shoes. Wash your hands. Your face. Notice the silence. Notice your heart. It’s still beating. Still fighting. Now get back to work. Work with your mind sharp and eyes focused and if any thoughts of worries or hate or sadness creep their ways around, shake them off like a runner in the night for you own your mind, and you need to tame it. Focus. Keep it sharp on track, nothing but the task in front of you.Work until your eyes are tired and head is heavy, and keep working even after that. Then take a shower, wash off the day. Drink a glass of water. Make the room dark. Lie down and close your eyes. Notice the silence. Notice your heart. Still beating. Still fighting. You made it, after all. You made it, another day. And you can make it one more. You’re doing just fine. You’re doing fine.I’m doing just fine.
Some details in life may look insignificant but appear to be vital leitmotifs in a person's life. They may have the value of Rosebuds of Citizen Kane or Madeleine cookies of Marcel Proust or Strawberry fields of the Beatles. People regularly walk down the memory lane of their early youth. The paper boats of their childhood are recurrently floating on the waves of their mind and bring back the mood and the spirit of the early days. They enable us to retreat from the trivial, daily worries and can generate delightful bliss and true joy in a sometimes frantic and chaotic life. (Paper boats forever )
But death, too, had the power to awe, she knew this now-that a human being could be alive for years and years, thinking and breathing and eating, full of a million worries and feelings and thoughts, taking up space in the world, and then, in an instant, become absent, invisible.
Let it rain on some days,Let yourself shiver on some cold nights, So when it's Spring you'll know why it was all worth going through.
We make so many of our own troubles, from mere mishaps to disasters, by dwelling on the possibility of them until the possible becomes inevitable.
Sometimes I wonder if I'm nothing more than the sum of who [my parents] were. Even worse, I worry that I don't add up nearly so well, that I'm just a shadowed reflection of them. Now that question hounds me a lot more often than I like to admit.
Try staying awake for 24 hours and you'll realize just how many needless worries your mind instantly shuts out.
In your daily life, let your destined visions be farther than your gifted sight and your ultimate joy be vibrant than your demeaning worries. Think big, dream big.
The core – and perhaps unexpected – thing that books do for us is simplify. It sounds odd, because we think of literature as sophisticated. But there are powerful ways in which books organise, and clarify our concerns – and in this sense simplify.
A hand-rolled cigarette to smoke,Another one bought from the store.If he lights one, his mind's lit upAnother one burns a hole..
Memory is a barricade against forgetting; light is a bulwark against darkness; life is a flex against the stillness of the grave. Maybe that's what I'm trying to do here, clear a space in all the debris, through all the anxieties and worries, where I can just exist, easily and simply, entire, for as long as I have left.