With discipline, you can lose weight, you can excel in work, you can win the war.

~ Amit Kalantri

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A huge part of losing weight is believing you have the power to do it.

~ Debasish Mridha

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When they cut me open, I want them to say, “Damn! This woman ate well.

~ Haylyn Quill

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The healthy life: It’s not just about losing the weight, it’s about losing the mentality that got you there.

~ Steve Maraboli

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