“ Never underestimate the power of the written word, especially when you put them down in your own voice. ”
When you know what you're doing, you can do what you want. -Moshe Feldenkrais
~ Cheryl L. Ilov
Be careful what you tell yourself, and do not belittle yourself, even in jest. Negative, deprecating self-talk can do significant harm to your self-image.
It is through our imperfections that our true beauty shines through.
Getting older is inevitable--being old is a choice.