“ Perception is reality to the one in the experience. ”
Trauma is personal. It does not disappear if it is not validated. When it is ignored or invalidated the silent screams continue internally heard only by the one held captive. When someone enters the pain and hears the screams healing can begin.
~ Danielle Bernock
Trading old broken mirrors that feed lies into our souls for new mirrors of freedom requires choices.
Having needs is not evidence of weakness – it is human.
Yeah, it didn't work like that because lies cannot protect
