Morgan Spurlock said this quote

In fact we put so many things in our mouths we constantly have to be reminded what not to eat. Look at that little package of silicon gel that's inside your sneakers. It says DO NOT EAT for a reason. Somewhere sometime some genius bought a pair of sneakers and said Ooooh look. They give you free mints with the shoes

~ Morgan Spurlock

The center [of the supermarket] is for boxed, frozen, processed, made-to-sit-on-your-shelf-for-months food. You have to ask yourself, If this food is designed to sit in a box for month and months, what is it doing inside my body? Nothing good, that´s for sure.

~ Morgan Spurlock

Don't do it. Please. I know this book looks delicious with its light-weight pages sliced thin a prosciutto and swiss stacked in a way that would make Dagwood salivate. The scent of freshly baked words wafting up with every turn of the page. Mmmm page. But don't do it. Not yet. Don't eat this book.

~ Morgan Spurlock

I couldn't open up a magazine, you couldn't read a newspaper, you couldn't turn on the TV without hearing about the obesity epidemic in America.

~ Morgan Spurlock