“ Health first, then everything else. ”
Eating a can be the weight that pulls you under or the life raft. It's your choice.
~ Nancy S. Mure
Your life, your health and your weight are 80% due to what you eat, and 20% due to activity level, sunlight exposure, stress levels and adequate rest.
You are made of the same minerals as the rocks--the same water as the sea. You grow in the sun. You breathe air cleansed by trees. When are you going to get the message that you're a part of Nature?
Disobey God and you are forgiven. Disobey Nature and you get disease.