Stephanie S. Covington said this quote

“ Understanding trauma and that we each respond to it differently will help us be supportive and nonjudgmental toward each other. ”

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Part of the process in healing from trauma, like recovering from addiction, is developing connection and support with others.

~ Stephanie S. Covington

Stephanie S. Covington Healing Ptsd Support Trauma Traumatized

Trauma is any stressor that occurs in a sudden and forceful way and is experienced as overwhelming.

~ Stephanie S. Covington

Stephanie S. Covington Post Traumatic Stress Disorder Posttraumatic Stress Disorder Psychological Trauma Ptsd Stressors Trauma Traumatic Stress Traumatized