These are the three stages of enlightenment, the three glimpses of satori. 1. The first stage enlightenment:A Glimpse of the WholeThe first stage of enlightenment is short glimpse from faraway of the whole. It is a short glimpse of being. The first stage of enlightenment is when, for the first time, for a single moment the mind is not functioning. The ordinary ego is still present at the first stage of enlightenment, but you experience for a short while that there is something beyond the ego. There is a gap, a silence and emptiness, where there is not thought between you and existence. You and existence meet and merge for a moment. And for the first time the seed, the thirst and longing, for enlightenment, the meeting between you and existence, will grow in your heart. 2. The second stage of enlightenment:Silence, Relaxation, Togetherness, Inner BeingThe second stage of enlightenment is a new order, a harmony, from within, which comes from the inner being. It is the quality of freedom.The inner chaos has disappeared and a new silence, relaxation and togetherness has arisen.Your own wisdom from within has arisen.A subtle ego is still present in the second stage of enlightenment. The Hindus has three names for the ego:1. Ahamkar, which is the ordinary ego.2. Asmita, which is the quality of Am-ness, of no ego. It is a very silent ego, not aggreessive, but it is still a subtle ego.3. Atma, the third word is Atma, when the Am-ness is also lost. This is what Buddha callas no-self, pure being.In the second stage of enlightenment you become capable of being in the inner being, in the gap, in the meditative quality within, in the silence and emptiness.For hours, for days, you can remain in the gap, in utter aloneness, in God. Still you need effort to remain in the gap, and if you drop the effort, the gap will disappear. Love, meditation and prayer becomes the way to increase the effort in the search for God. Then the second stage becomes a more conscious effort. Now you know the way, you now the direction. 3. The third stage of enlightenment: Ocean, Wholeness, No-self, Pure beingAt the third stage of enlightenment, at the third step of Satori, our individual river flowing silently, suddenly reaches to the Ocean and becomes one with the Ocean.At the third Satori, the ego is lost, and there is Atma, pure being. You are, but without any boundaries. The river has become the Ocean, the Whole.It has become a vast emptiness, just like the pure sky. The third stage of enlightenment happens when you have become capable of finding the inner being, the meditative quality within, the gap, the inner silence and emptiness, so that it becomes a natural quality. You can find the gap whenever you want.This is what tantra callas Mahamudra, the great orgasm, what Buddha calls Nirvana, what Lao Tzu calls Tao and what Jesus calls the kingdom of God.You have found the door to God. You have come home.

~ Swami Dhyan Giten

Lao Tzu's first paragraph in the book Tao Te Ching is that the Tao that can be told is not the absolute Tao.Lao Tzu has his own logic, the logic of paradoxes, the logic of life.To understand Tao, you will have to create eyes.Lao Tzu believes in the unity of opposites, because that is how life is.The Tao can be communicated, but it can only be communicated from heart to heart, from being to being, from love to love, from silence to silence.Truth is always realized in silence. In silence, the truth is realized.You reach to truth through silence.All spiritual books tries to say something that can not be said in the hope that a thirst, a longing, is created in your heart to know the truth.Tao is totality. Life exists through the tension of the opposites, the meeting of the opposites.Lao Tzu says that the opposite poles of life are not really opposites, but complementaries.Thinking is always of opposites. Lao Tzu says: drop the split attitude. Be simple.And when you are simple, you do not choose. Lao Tzu says: be choiceless, let life flow.Enjoy both poles in life, and then your life becomes a symphony of opposites.How to drop the mind: do not choose. If you do not choose, the mind drops.Live life as it comes - float. Float with life. Enjoy the moment in its totality,It is to live as part of the whole, to live as part of existence.If you become silent and empty, everything will come on it's own accord.When you live without any desire for power, position, fame or success, the whole existence pours down into your emptiness.

~ Swami Dhyan Giten

When I speak about Jesus Christ, I do not speak about Christianity. Christianity has basically nothing to do with Jesus. The spirit of Christ can not be organized. Then it will not liberate you.Christ is the very essence of religion. Christ is the culmination of all human aspirations. In Christ all the aspirations of humanity are fulfilled.Christ celebrates life, he loves life, he is a song and a dance. He is also transcendental. When you come closer to him, you will find that his inner being is transcendence. You will meet the unknown, where the world disappears and God appears. You can trust him, because he is like you. He is part of your suffering, pain and sorrow, but he is also transcendental. That is why Jesus became a mile stone in the history of human consciousness. Jesus lived and loved with truth and grace. Jesus being was truth and grace. Whenever truth is there, grace is there. And whenever grace is there, truth is there. To come closer to Jesus, you have to find your own inner being, the kingdom of God. That is the whole message of Jesus. Then you will find that God is eternal. God is the whole existence. His creativity is eternal. God is creativity. God is not a person. God is existence, being. God is the energy that underlies all life, which is in the stones, in birds, in animals, in human beings and in the stars.

~ Swami Dhyan Giten

The Art of Living is to be yourself. It is to be true to yourself. The Art of Living is learning to live with love, awareness and truth. Meditation is the way to learn The Art of Living. Being is you. To discover your being is the beginning of life.You can live in two ways:1. Ego - effort and desire and 2.Being - no-effort, being in a let go with existence. Religion is The Art of Living.Five keys to The Art of Living: 1. Be life-affirmative. Life is synonymous with God.Live with reverence, great respect and gratitude for life. Feel thankful and prayerful. 2. Make life an heartful, aesthetic experience.Become more sensitive, sensuous and creative - and you will become more spiritual.3.Experience life in all possible ways.Experience all dualities and polarities of life: good/bad, bitter/sweet, summer/winter, happiness/sadness and life/death.Do not be afraid of experience, because the more experiences you have, the more spiritually mature you become. 4. Live in the present.Forget the past and the future - this moment is the only reality.This moment has to become your whole love, life and death.5.Live courageously.Do not become too result-oriented, because result-oriented people miss life. Do not think of goals, because goals are in the future - and life is in the moment, in the here and now.

~ Swami Dhyan Giten

Prayer and Meditation Matthew 14 AND HE WENT UP INTO THE MOUNTAIN APART TO PRAY This was always the practice of Jesus when he would move into the masses, the crowd, afterwards he would go alone into deep prayer and meditation. Why did he do this? If you have been meditating, you will understand. You will understand that once you start meditating, a very fragile and delicate quality of consciousness is born in you. A flower of the unknown, of the beyond, starts opening, which is delicate. And whenever you move into the crowd, you lose something. Whenever you come back from the crowd, you come back lesser than you had gone. Something has been lost, some contact has been lost. The crowd pulls you down, it has a gravitation of it's own. You may not feel it if you live on the same plane of consciousness. Then there is no problem, then you have nothing to lose. In fact, when you live in the crowd, on the same plane, alone you feel very uneasy. When you are with people, you feel good and happy. But alone, you feel sad, your aloneness is not aloneness. It is loneliness, you miss the other. You do not find yourself in the aloneness, you simply miss the other.When you are alone, you are not alone, beacuse you are not there. Only the desire to be with others is there - that is what loneliness is. Always remember the distinction between aloneness and loneliness. Aloneness is a peak experience - loneliness is a valley. Aloneness has light in it, loneliness is dark. Loneliness is when you desire others; aloneness is when you enjoy yourself. When Jesus would move into the masses, into the crowd, he would tell his disciples to got to the other shore of the lake, and he would move into total aloneness. Not even the disciples were allowed to be with him. This was a constant practice with him. Whenever you go into the crowd, you are infected by it. You need a higher altitude to purify yourself, you need to be alone so that you can become fresh again. You need to be alone with yourself, so that you become together again. You need to be alone, so that you become centered and rooted in yourself again. Whenever you move with others, they push you off centre. AND WHEN THE EVENING WAS COME, HE WAS THERE ALONE Nothing is said about his prayer in the Bible, just the word prayer.Before God or before existence, you simply need to be vulnerable - that is prayer. You are no to say something. So when you go into prayer, don't start saying something. It will all be desires, demands and deep complaints to God.And prayer with complaints is no prayer, a prayer with deep gratitude is prayer. There is no need to say something, you can just be silent. Hence nothing is said about what Jesus did in his aloneness. It simply says apart to pray. He went apart, he became alone. That is what prayer is, to be alone, where the other is not felt, where the other is not standing between you and existence. When God's breeze can pass througn you, unhindered. It is a cleansing experience. It revejunates your spirit. To be with God simply means to be alone.You can miss the point, if you start thinking about God, then you are not alone. If you start talking to God, then in imagination you have created the other. And then you God is a projection, it will be a projection of your father. A prayer is not to say something. It is to be silent, open, available. And there is no need to believe in God, because that too is a projection. The only need is to be alone, to be capable of being alone - and immediately you are with God. Whenever you are alone, you are with God.

~ Swami Dhyan Giten

Sending out the Disciples Luke 10 1: AFTER THESE THINGS THE LORD APPOINTED OTHER SEVENTY DISCIPLES AND HE SENT THEM TWO AND TWO BEFORE HIS FACE INTO EVERY CITY AND PLACE; WHITHER HE HIMSELF WOULD COME God is here and now. God is not something outside you, God is within you. God is the innermost core of existence. That is what Jesus means with: Repent, for the kingdom of God is near. God is not separate from the creation. He is one with the creation. When you understand this, your life becomes a prayer. When you understand this, you will understand that existence is a family. You will understand that life is togetherness. When we discover our authentic inner being, the kingdom of God, we understand that everybody is a messenger. We discover that the divine source expands, and we spread love to all with whom we interact. Jesus sent out his disciples two and two, so that they did not have to go alone. They went two and two in friendship, in love, in trust, so that they could help each other.THEREFORE SAID HE UNTO THEM, THE HARVEST TRULY IS GREAT, BUT THE LABORERS ARE FEW The harvest is great, but there are not many laborers. People are deaf and blind. Somebody like Jesus comes, and you do not want to listen. It has always been like this. Rather than listening to Jesus, people get so jealous of Jesus, that they crucified him. Only very aware and understanding people will listen to Jesus. GO YOUR WAYS: BEHOLD I SEND YOU FORTH AS LAMBS AMONG THE WOLVES Jesus knows that he is sending his disciples into a dangerous world. People will not understand what they say, they do not want to listen, and they cling to their ideas and their tradition. Jesus knows that trust is to be attacked. He knows that love is to be attacked. CARRY NEITHER PURSE, NOR SHOES, AND SALUTE NO MAN BY THE WAY AND INTO WHATSOVER HOUSE YE ENTER, FIRST SAY, PEACE BE TO THIS HOUSE Jesus says that the love and the truth can create troubles for you. Do not carry purse, do not wear shoes, go barefoot. Do not salute no man on the road. Be ordinary, be simple, be egoless. Jesus says bring peace to the house, because only in that peaceful milieu can the message can delievered. Create a spiritual vibration of peace, spread the feeling of peace, and if you are really feeling it, it will spread. When somebody comes to see you, settle within yourself, Become silent. And you will see a change in the man. We are joined together by our hearts. We exist as parts of one heart. That heart is God. If you create a feeling of peace, it will spread around you. If your gift of peace is accepted, it will be good. If it is not accepted, if you gift is rejcted, it is also good. The peace will still shower on you.HE THAT HEARETH YOU, HEARETH ME, AND HE THAT DESPISETH YOU, DESPISETH ME: AND HE THAT DESPISETH ME DESPISETH HIM THAT SENT ME Jesus says: If people hear you, they hear me. And if they hear me, they hear the one who has sent me.

~ Swami Dhyan Giten

Jesus was a man of love, of immense compassion. He loved this earth, the people, the threes, because that is the way to love God. God is life. Jesus is very life-affirmative. He says total yes to life. When you look into the eyes of each being that you meet, you meet God. Everybody is an incarnation of God - the threes, the flowers, the rocks, the animals, the people and the mountains. Love the people, love the threes, love the animals - and through the love you meet God. All are brothers here, because God is one. The threes, the flowers, the birds and the rocks are all your brothers, because they all come from the one source. if you are not reconciled with the world, you cannot pray to God. Prayer is only possible when you are in harmony with existence. The whole existence is your brother. The first step for prayer is to be reconciled with your brother. And your brother means all beings. Jesus is a celebration of being, a celebration of life. If you deny life, you deny God. If you say no to life, you say no to God, because God is life. To understand Jesus, you have to understand that life is God. If you say yes to life, you will feel a prayer arising in your heart, a yes arising in your being. The ego is a no to life, the ego is a separation from life. The inner being is a yes to life. The inner being is a deep yes and acceptance of life. Saying yes bridges you with the whole. It makes you a part of the whole. Saying yes will make you more and more spiritual. Jesus whole message is yes. The word amen means yes. You will never meet God, you will meet human beings, animals, stones and threes. You can love God through other human beings, through threes, through stones and through animals. And when you have learnt to love God through all his forms - then only love changes into prayer.

~ Swami Dhyan Giten

REPENT:FOR THE KINGDOM OF GODIS AT HANDThe whole message of John the Baptist and Jesus Christ are: Repent: For the Kingdom of God is at hand.But this message has been terrible misunderstood by the priests and the Christians.It is almost the same kind of people that crucified Jesus, which founded Christianity.The symbol for Christianity has also become the cross on which Jesus was crucified, which is a bit morbid.When you do not repent, your eyes will be filled with this world: the world of possession, the world of greed, the world of anger and hate, the world of ego and the world of hatred.Your eyes has to be completely cleansed before you can see the Kingdom of God.Repentance will open the door to God, to the divine.What does it mean to repent? Repentance does not mean to ask to be forgiven for making a mistake. This will not change you, it will not transform you.What John the Baptist and Jesus Christ mean by repentance is something totally different. They mean to look to the very roots of your being, of your existence. It is not about asking to repent for a specific act, it is about changing the whole quality of your being.It is about returning to your original being. Jesus says that the Kingdom of God is within you. The Kingdom of God is to return to your deepest core of being, which transforms you.It is to stand naked before God.

~ Swami Dhyan Giten

When I was 15 years old, I came in contact with my first ashram, my first spiritual commune, in the form of Ljusbacken (The Hill of Light) in Delsbo in beautiful Halsingland in the north of Sweden. Ljusbacken consisted of an international gathering of yogis, meditators, therapists, healers and seekers of truth. It was on Ljusbacken that I for the first time came in contact with my path in life: meditation.It was also on Ljusbacken that I meet people for the first time in my 15 year old life, where I on a deep wordless level felt that I meet people, who were on the same path as me. It was the first time that I meet people, who could put words on and confirm my own inner thirst after something that I could only occasionally sense vaguely, like some sort of inner guiding presence, or like a beacon in the distant far out on the open and misty ocean. For the first time in my life, I meet brothers, sisters and friends on the inner path. It was also on Ljusbacken that I meet the mystery called love for the first time in my 15 year old life. With my 15 year old eyes, I watched with wide eyed fascination and fear filled excitement the incomprehensible mystery, which is called woman.My own thirst after truth, together with my inner guiding light, resulted in an early spiritual awakening when I was 15 years old. It led me back to the inner path, which I have already followed for many lives. It led me back to a life lived with vision, with dedication and meaning, and not only a life governed by the endless desires of the ego, a mere vegetating without substance between life and death. It led me to explore the inner journey again, to discover the inner being, the meditative quality within, and to come in intimate contact with the endless and boundless ocean of consciousness, like the drop surrenders to the sea. At the source, the drop and ocean are one.

~ Swami Dhyan Giten

Healing is the way of the heart. This book is an invitation to open our heart. Healing is a love affair with life.Healing is pure love. Love is what creates healing. Spiritual healing is to be one with ourselves. And to be one with ourselves is to be in joy.Healing is to develop our inner being. Healing is to discover that which is already perfect within ourselves. It is to rediscover our inner life source. Spiritual healing is to be one with life. We are never really alone, it is our idea of a separate I that creates the feeling of being separate from life, from the Whole.In reality there is only one heart, a pulsating Existential heart. Our own heart pulsates in unity with the Existential heartbeats. We are all notes in the Existential music, and without our unique note the music would not be complete. We are all needed in the Whole; we all have our unique fragrance, quality and gifts to contribute to the Whole.More than 30 years ago, I had an individual consultation with a spiritual teacher. I did not have time to sit down before I got the question: You are interested in healing, are you not? It was the first time that I encountered the topic that would become my way and deep source of joy in life. This spiritual teacher finished the consultation saying: You will be a fine healer.The art of healing is the psychology of being, the science of inner transformation. The psychology of being begins where Western psychology ends. It goes beyond Skinner, Freud, Jung, Rogers, Maslow and humanistic psychology. The psychology of being is the psychology of consciousness, a psychology for inner transformation. It is not basically a question of psychology, it is a question of being. The psychology of being begins where we are, and take us to everything that we can be.The underlying theme the psychology of being is meditation - but not meditation as a static technique - but as the capacity to BE with ourselves and others in a quality of watchful awareness, acceptance and realization.The art of being is a search beyond the personality. It a search beyond the thoughts, the emotions and the learned attitudes of the personality, to the inner being, to the depth within, which is hidden in ourselves.The inner being is a deep acceptance of ourselves as we are; the inner being is to be available to life. The inner being is to be in unity with life. This book is an invitation to meet the inner being, our inner source of love, joy, acceptance, humor, intuition, understanding, wisdom, truth, silence and creativity.

~ Swami Dhyan Giten

The New Man is the most important things that is happening in the world today.The new man will have to find new forms of communication, working together and sharing, because the old man and the old society will not disappear immediately. The old man will also put up a fight.The new man is a new humanity. Up to now, man has lived a pathological life, a neurotic life, a destructive life. During modern times, during the last 3000 years, there have been 6000 wars. You can not call this humanity healthy.Once in a while a Buddha, a Jesus, a Socrates, appeared, but each person is born to be a Buddha.How can I become the new man? The new man means a new consciousness, a new being. Humanity can not be saved if the new man does not arrive. Before it was not a necessity, but now it is absolutely necessary because now the war technology can destroy the whole earth. if not the new man arrives, if not people become more aware, awake and conscious, then this earth will not survive.The New Man means to develop all the three dimensions of being, all the three doors to God: the head, the dimension of thinking, logic and reason, the heart, the dimension of joy, trust, intuition, relationships, beauty, creativity and a sense of unity in love and the being, the dimension of meditation, silence, emptiness and oneness with life.The first level of the head is the dimension of ideas, intellect, hypothesis, theories, logic, analysis, rationality and dualistic thinking.The first level is the level of the mind, which means a continuous oscillation like a pendulum between the mind's memories of the past and the ideas, dreams and expectations of the future.The second level of the heart is the dimension of joy, acceptance, trust, understanding, trust, friendship, relationships, intuition, empathy, creativity, compassion, humor, playfulness and a sense of unity in love. The third level of being is the dimension of presence, awareness, meditation, silence, emptiness and wholeness. The third level is our connection with our inner life source.The new man means awareness, consciousness, love and creativity.The new man means meditation, to be in contact with our own inner source of silence.And if more people become meditative, the earth becomes filled with the fragrance of the new man.

~ Swami Dhyan Giten

The most important thing that is happening in the world right now is the emerging of the new man.Since the monkeys, man has remained the same, but a great revolution is on it's way. When monkeys became man, it created the mind. With the new man, a great revolution will bring the soul in. Man will not just be a mind, a psychological being, he will be a spiritual being.This new consciousness, this new being, is the most important thing, which is happening in the world today. But the old man will be against the emerging of the new man, the old man will be against this new consciousness.The new man is a matter of life and death, it is a question of the survival of the whole earth. It is matter of survival of consciousness, of survival of life itself.The old man has become utterly destructive. The old man is preparing for a global suicide right now. Rather than allowing the new man, the old man would rather destroy the whole earth, destroying life itself.The old destructive man is preparing right now for a third world war. The global economical and political elite and the war industrial complex in the U.S, which runs the foreign policy of the U.S, is right now promoting for a third world war.The U.S. has over thrown the democratically elected government in Ukraine in an secret operation by the CIA, the world's largest terrorist organization, and replaced it with a fascistic regime, a marionette for the U.S.The war industrial complex is now desperately trying to promote the third war by demonizing, lying and blaming Russia. We see the same aggression and lies from the U.S. that we have seen before against Iraq, Afghanistan, Libya, Syria, Venezuela and Iran.President Eisenhower warned against the war industrial complex, which he considered the largest threat to democracy. President John F. Kennedy also warned against a secret conspiracy against democracy. The war industrial complex consists of the international banks, oil companies, war industry, democratically elected politicians, conservative think tanks, international mainstream media and global companies, who make profits from human suffering and wars.The European governments and the mainstream media also cooperate with the war industrial complex to bring the world into disaster.But this time it will not work as the time for wars is over, and peace loving people and people who represent the new man are working against this kind of aggression.

~ Swami Dhyan Giten