Your strength will be found when you stop struggling with yourself, instead of thinking everyone is a struggle worth overcoming. Every obstacle in life is a lesson that teaches us, not others.

~ Shannon L. Alder

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The best treatment for stress, anxiety, and depression is to change your perception by knowing that all of this is coming from a fear induced illusion.

~ Debasish Mridha

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Avoiding change is denying the path that leads to your spiritual growth.

~ Efrat Cybulkiewicz

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The moment you feel joy, the moment you laugh and change your perception, you change your immunity, your body chemistry, and your whole well-being.

~ Debasish Mridha

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If you cannot change your condition, change your perception.

~ Debasish Mridha

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We can’t undo an action, but we can redo or change our perception.

~ Debasish Mridha M.d.

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