Depression Quotes

I want to give you all of me. But will you want all of me when you realize I’m in pieces?

~ Jeannine Allison

You need hope to form a thought. It takes-I don't know-optimism to speak, to engage in conversation. Because really, what's the point of all this communicating? What difference does it really make what we say to each other? Or what we do, for that matter?

~ Noah Hawley

I can't speak anymore, I open my mouth but nothing comes out. So many things to say. I wonder if you really want to hear it anyway?Instead, I leave my heavy mind exploding with unfinished thoughts.

~ Tina J. Richardson

Everyday feels the same and yet I crave sameness.Part of me wants to run away and be free.I feel trapped in my life I've created to protect myself.

~ Tina J. Richardson

She had not been herself for weeks, yet no one noticed. She knew this feeling, it creeps up like sliding slowly into the darkness. Some days she clung on, other days she let herself slip further.

~ Tina J. Richardson

Are you depressed?What? I don't know. Probably. Isn't everyone?

~ Madeleine Roux

Are you depressed?What? I don't know. Probably. Isn't everyone?

~ Madeleine Roux

Sometimes bliss can only be found in the serenity of darkness.

~ Saim .A. Cheeda

The days passed, the weeks. But everything seemed to have fused, gone into a conglomerated mass. He could not tell one day from another, hardly one place from another. Nothing was distinct or distinguishable. Often he lost himself for an hour at a time, could not remember what he had done.

~ D.h. Lawrence

She sensed that they expected her to fall apart, but she didn't know how to fall apart. She knew it was strange. She looked the same despite this massive piece of herself that had gone missing. She acted the same. She went to work, greeted people, went home. Everything normal on the outside, except the occassional muffled crying on the job.

~ Jill Leovy

That’s the thing about depression. When I feel it deeply, I don’t want to let it go. It becomes a comfort. I want to cloak myself under its heavy weight and breathe it into my lungs. I want to nurture it, grow it, cultivate it. It’s mine. I want to check out with it, drift asleep wrapped in its arms and not wake up for a long, long time.

~ Stephanie Perkins

The pain is unrelenting, and what makes the condition intolerable is the foreknowledge that no remedy will come -- not in a day, an hour, a month, or a minute. If there is mild relief, one knows that it is only temporary; more pain will follow.

~ William Styron

Even a life raft is only supposed to get you from the sinking ship back to land, you were never intended to live in the life raft, to drift years on end, in sight of land but never close enough.

~ Nick Flynn

For me, Post Traumatic Stress Disorder is like a good friend. A necessary girlfriend, but with chronic PMS. A temperamental – and even volatile – friend who does not play well with others and whom I dearly love. It’s a strange relationship.

~ Kelly Wilson

The irony is that there is nothing purer than sorrow.

~ Saim .A. Cheeda

We will remember what it was like to lose you, our pain the black background of our electric blue joy. We will remember that there are few answers to our questions; the questions that seem to float into an endless expanse of sky.

~ Kelly Wilson

Self-doubt and Depression are the real killers. The other are just pawns.

~ Deyth Banger

I have become conscious of my own “cry face.” My face puckers like the business end of a hot dog except for my mouth, which stretches in a grimace so wide as to accommodate said hotdog horizontally within it. It’s not pretty.

~ Kelly Wilson

When you're having a depressive surge painful memories can start to emerge.

~ Stanley Victor Paskavich

I wake up scared and I'm scared all day. I'm scared of being scared. Scared of losing it. Scared of not being able to function. Scared of being hospitalized. Scared that I am not okay. Scared of what life is and if I am wasting mine. Scared that I have no home - that even the place I call home has no bottom to it and I will just keep falling under and under and under.

~ Melissa Broder

We are all echoes of each other. We are all humans and feel both despair and happiness. Our similarities, as a species, are staggering. And our mental fragility is directly tied up with our humanity. We have nothing to be ashamed of in being human, any more than a tree should be ashamed of having branches. Let’s accept our own nature. Let’s be kind to ourselves and to each other. Let’s never add to the pain by blaming ourselves. We are all so weird that, really, none of us are. There are seven billion versions of strange on this freak wonder of a planet. We are all part of that. All freaks. All wonderful.

~ Matt Haig

There's two of me. The person I carry around like a dead carcass inside of me and the one I show to others.

~ Francisco X. Stork

Understand, for instance, that having a sad thought, even having a continual succession of sad thoughts, is not the same as being a sad person. You can walk through a storm and feel the wind but you know you are not the wind.That is how we must be with our minds. We must allow ourselves to feel their gales and downpours, but all the time knowing this is just necessary weather.When I sink deep, now, and I still do from time to time, I try and understand that there is another, bigger and stronger part of me that is not sinking. It stands unwavering.

~ Matt Haig

Live with grace and dignity. It's a middle finger to the darkness

~ Jamie Tworkowski

Even more staggeringly, depression is a disease so bad that people are killing themselves because of it in a way they do not kill themselves with any other illness. Yet people still don’t really think depression really is that bad. If they did, they wouldn't say the things they say.

~ Matt Haig

It’s a weird thing, depression. Even now, writing this with a good distance of fourteen years from my lowest point, I haven’t fully escaped. You get over it, but at the same time you never get over it. It comes back in flashes, when you are tired or anxious or have been eating the wrong stuff, and catches you off guard. I woke up with it a few days ago, in fact. I felt its dark wisps around my head, that ominous life-is-fear feeling. But then, after a morning with the best five- and six-year-olds in the world, it subsided. it is now an aside. Something to put brackets around. Life lesson: the way out is never through yourself.

~ Matt Haig

We have nothing against playing video games; they have many good features and benefits. Our concern is that when they are played to excess, especially in social isolation, they can hinder a young man's ability and interest in developing his face-to-face social skills. Multiple problems, including obesity, violence, anxiety, lower school performance, social phobia and shyness, greater impulsivity and depression, have all been associated with excessive gaming. The variety and intensity of video game action makes other parts of life, like school, seem comparatively boring, and that creates a problem with their academic performance, which in turn might require medication to deal with attention deficit hyperactivity disorder (ADHD), which then leads to other problems down the road in a disastrous negative cycle...

~ Philip G. Zimbardo

I realized at that moment that depression and I will always be linked, tugging back and forth, like the drunken uncle who still gets invited to the family reunion even though everyone knows he’s going to make a messy scene.

~ Kelly Wilson

Love is like a knife. It can either hurt you or it's too dangerous to hold on too.

~ Puredragonwolf

If you have to wait for a long time, you have to seize hold of the waiting or it will become destructive. If you let things slide, your consciousness will waver, awakening fear and restlessness, then depression strikes, and you're pulled down.

~ Peter Høeg

Emptiness is like air. It floats around unseen but you know it's there.

~ Puredragonwolf

I clamped down on the sick, hurt feeling inside that threatened to make me burst into tears. My eyes dried instantly. I was good at hiding tears. I should be; I'd had three years to get good at it.

~ P.c. Cast

Right now, I've got the weight of several worlds on my shoulders. My best friend is living in a cancer ward, and there's nothing I can do for him. The Serpents have hired the Jester to spark race riots with faked news stories, and I don't know how to smoke him out. My enemies are hiding all around, watching everything I do, and I can't find them. For the first time in months I find myself in the familiar, paralyzing grip of overwhelming depression.

~ Mark Waid

I have attempted for years to make fun of Post Traumatic Stress Disorder, which is a dangerous game. It’s similar to poking fun at the largest, scariest bully at your school and assuming you won’t get beat up.

~ Kelly Wilson

I have learned that bitterness, resentment and self-pity do nothing to lift the gloomy clouds of a spiritual February in my life. If anything, these sins only harden the soil of my heart, making it difficult for new growth to spring forth at God’s appointed time.

~ Katherine J. Walden

Brains are like toddlers. They are wonderful and should be treasured, but that doesn’t mean you should trust them to take care of you in an avalanche or process serotonin effectively.

~ Jenny Lawson

But then, once you agree, it is necessary that you, the cajoler, move into the realm of self-deception, because you can see that it is costing them, you can see how much they don't want to be here, you can see that the act of existing is depleting for them, and then you have to tell yourself every day: I am doing the right thing.

~ Hanya Yanagihara

His scorn of humanity grew by what it fed on; he realized in fact that the world is mostly made up of solemn humbugs and silly idiots.There was no room for doubt; he could entertain no hope of discovering in another the same aspirations and the same antipa- thies, no hope of joining forces with a mind that, like his own, should find its satisfaction in a life of studious idleness; no hope of uniting a keen and doctrinaire spirit such as his, with that of a writer and a man of learning.

~ Joris-Karl Huysmans

Coldness in everything. It comes from a long way off; it gets into everything. One must get out of the way before it reaches the core. If it does that, one won't feel even the coldness any more. Do you see what I mean?

~ Christa Wolf

She told her father Mr. Abram Colhard that she did not like it at all being one being living then. He never said anything. She was afraid then, she was one needing charming stories and happy telling of them and not having that thing she was always trembling.

~ Gertrude Stein