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Inches Loss Quotes

Inches Loss quote from classy quote

There’s almost no evidence in literature to suggest that resistance training alters energy expenditure outside of the exercise session, significant enough to induce weight / fat /inches loss. This is especially true in younger men, or in women across all age groups. And as such, the notion that resistance training causes weight / fat / inches loss appears to be a myth and is perhaps the best kept secret in the fitness industrial complex!

~ Dr Deepak Hiwale

Dr Deepak Hiwale Exercise Fat Loss Fitness Health Inches Loss Myths Resistance Training Weightloss
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